Kade Proctor
USA · Male · 281.8 lbs (127.8 kg) bodyweight at best meet · USPA
Squat-dominant
#217 in the elite index
555.8 DOTS
Best squat
826.7 lbs
375 kg
Best bench press
545.6 lbs
247.5 kg
Best deadlift
810.2 lbs
367.5 kg
Best total
2,177.1 lbs
987.5 kg
Best DOTS
555.8
Profile analysis
Kade Proctor ranks #217 among the men in our elite index and #219 in USA, with a best DOTS score of 555.8 set at Pro Raw Championships (2022).
Relative to bodyweight, Kade squats 2.93×, benches 1.94× and deadlifts 2.88× bodyweight. The total splits 38% squat, 25% bench and 37% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 7 raw full-power meets in 2 federations (USPA, WRPF), Kade took 5 first places. From the first recorded meet to the best one, the total grew by 562.2 lbs (255.0 kg) — about 164.8 lbs per year over 3.4 years.
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-09-24 | Pro Raw Championships · USPA | 1 | 281.8 lbs | 826.7 lbs / 545.6 lbs / 804.7 lbs | 2,177.1 lbs (987.5 kg) | 555.8 |
| 2021-09-25 | The Bucked Up Showdown · WRPF | 3 | 273.2 lbs | 810.2 lbs / 529.1 lbs / 810.2 lbs | 2,149.5 lbs (975 kg) | 554.1 |
| 2020-09-26 | The Showdown · WRPF | 1 | 273.8 lbs | 804.7 lbs / 501.6 lbs / 804.7 lbs | 2,110.9 lbs (957.5 kg) | 543.8 |
| 2019-12-07 | Only the Strong Powerlifting Championships · USPA | 1 | 242.1 lbs | 700 lbs / 451.9 lbs / 777.1 lbs | 1,929 lbs (875 kg) | 518.6 |
| 2019-07-11 | Drug Tested National Championships · USPA | 1 | 239.9 lbs | 622.8 lbs / 413.4 lbs / 711 lbs | 1,747.2 lbs (792.5 kg) | 471.3 |
| 2019-04-27 | Kansas City Powerlifting Championship · USPA | 2 | 241.2 lbs | 556.7 lbs / 396.8 lbs / 661.4 lbs | 1,614.9 lbs (732.5 kg) | 434.7 |
| 2019-04-27 | Kansas City Powerlifting Championship · USPA | 1 | 241.2 lbs | 556.7 lbs / 396.8 lbs / 661.4 lbs | 1,614.9 lbs (732.5 kg) | 434.7 |
Lifters at a similar bodyweight
Colton Engelbrecht
South Africa · 2,700.7 lbs · DOTS 694
Andrew Hause
USA · 2,502.2 lbs · DOTS 632
Zac Meyers
USA · 2,375.5 lbs · DOTS 605
Larry Williams
USA · 2,370 lbs · DOTS 604
Fernando Arias
USA · 2,386.5 lbs · DOTS 603
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Nicolaas du Preez
South Africa · 2,259.7 lbs · DOTS 577
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