Justin Rogers
USA · Male · 218.3 lbs (99 kg) bodyweight at best meet · AMP
Bench specialist
#466 in the elite index
540.9 DOTS
Best squat
727.5 lbs
330 kg
Best bench press
507.1 lbs
230 kg
Best deadlift
694.5 lbs
315 kg
Best total
1,929 lbs
875 kg
Best DOTS
540.9
Profile analysis
Justin Rogers ranks #466 among the men in our elite index and #398 in USA, with a best DOTS score of 540.9 set at Classic National Championship (2023).
Relative to bodyweight, Justin squats 3.33×, benches 2.32× and deadlifts 3.18× bodyweight. The total splits 38% squat, 26% bench and 36% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 8 raw full-power meets in 2 federations (USAPL, AMP), Justin took 2 first places. From the first recorded meet to the best one, the total grew by 248.0 lbs (112.5 kg) — about 68.2 lbs per year over 3.6 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-02-24 | Classic National Championship · AMP | 1 | 218.3 lbs | 727.5 lbs / 507.1 lbs / 694.5 lbs | 1,929 lbs (875 kg) | 540.9 |
| 2022-12-11 | CRCL Classic · AMP | 2 | 218.9 lbs | 341.7 lbs / 341.7 lbs / 341.7 lbs | 1,025.1 lbs (465 kg) | 287.1 |
| 2022-03-05 | Arnold A7 Grand Prix · USAPL | 4 | 215.8 lbs | 722 lbs / 479.5 lbs / 688.9 lbs | 1,890.5 lbs (857.5 kg) | 532.8 |
| 2021-12-04 | Virginia Pro · USAPL | 16 | 219.5 lbs | 705.5 lbs / 474 lbs / 584.2 lbs | 1,763.7 lbs (800 kg) | 493.4 |
| 2021-06-14 | Raw Nationals · USAPL | 6 | 204.2 lbs | 694.5 lbs / 468.5 lbs / 683.4 lbs | 1,846.4 lbs (837.5 kg) | 533.9 |
| 2020-12-12 | Collegiate Cup and Texas Open · USAPL | 1 | 202.2 lbs | 661.4 lbs / 474 lbs / 655.9 lbs | 1,791.3 lbs (812.5 kg) | 520.5 |
| 2019-10-16 | Raw Nationals · USAPL | 6 | 211.9 lbs | 700 lbs / 501.6 lbs / 644.9 lbs | 1,846.4 lbs (837.5 kg) | 524.7 |
| 2019-07-06 | Summer Power Fest · USAPL | 2 | 209.9 lbs | 584.2 lbs / 451.9 lbs / 644.9 lbs | 1,681 lbs (762.5 kg) | 479.8 |
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Dan Green
USA · 2,099.9 lbs · DOTS 586
How close are you to Justin?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.