Jonathan Delombaerde
Belgium · Male · 228.2 lbs (103.5 kg) bodyweight at best meet · KBGV
Pull-dominant
#2222 in the elite index
421.6 DOTS
Best squat
551.2 lbs
250 kg
Best bench press
352.7 lbs
160 kg
Best deadlift
628.3 lbs
285 kg
Best total
1,532.2 lbs
695 kg
Best DOTS
421.6
Profile analysis
Jonathan Delombaerde ranks #2222 among the men in our elite index and #251 in Belgium, with a best DOTS score of 421.6 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open (2023).
Relative to bodyweight, Jonathan squats 2.42×, benches 1.55× and deadlifts 2.75× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 3 federations (VGPF, KBGV, KNKF-SP), Jonathan took 0 first places. From the first recorded meet to the best one, the total grew by 319.7 lbs (145.0 kg) — about 154.6 lbs per year over 2.1 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-11-25 | Benelux Tournament · KNKF-SP | 7 | 224.7 lbs | 518.1 lbs / 330.7 lbs / 617.3 lbs | 1,466.1 lbs (665 kg) | 406.0 |
| 2023-04-08 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 5 | 228.2 lbs | 551.2 lbs / 352.7 lbs / 628.3 lbs | 1,532.2 lbs (695 kg) | 421.6 |
| 2023-02-24 | Interclub 1 · VGPF | 2 | 226.2 lbs | 551.2 lbs / 347.2 lbs / 595.2 lbs | 1,493.6 lbs (677.5 kg) | 412.5 |
| 2022-08-20 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 2 | 224.2 lbs | 496 lbs / 341.7 lbs / 595.2 lbs | 1,433 lbs (650 kg) | 397.2 |
| 2021-10-31 | Highway to Hell - Benefietwedstrijd tvv De Cliniclowns · VGPF | 2 | 216.5 lbs | 374.8 lbs / 330.7 lbs / 507.1 lbs | 1,212.5 lbs (550 kg) | 341.2 |
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
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