Kirill Sarychev

    Russia · Male · 391.1 lbs (177.4 kg) bodyweight at best meet · WRPF

    Russia

    Bench specialist

    #268 in the elite index

    552.1 DOTS

    Squat
    350 kg
    Bench
    320 kg
    Deadlift
    402.5 kg

    Best squat

    771.6 lbs

    350 kg

    Best bench press

    705.5 lbs

    320 kg

    Best deadlift

    887.4 lbs

    402.5 kg

    Best total

    2,364.5 lbs

    1,072.5 kg

    Best DOTS

    552.1

    Profile analysis

    Kirill Sarychev ranks #268 among the men in our elite index and #33 in Russia, with a best DOTS score of 552.1 set at Pro World Championships (2016).

    Relative to bodyweight, Kirill squats 1.97×, benches 1.80× and deadlifts 2.27× bodyweight. The total splits 33% squat, 30% bench and 38% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 4 raw full-power meets in 3 federations (WPC, WPC-RUS, WRPF), Kirill took 3 first places. From the first recorded meet to the best one, the total grew by 633.8 lbs (287.5 kg) — about 88.8 lbs per year over 7.1 years.

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2016-11-19Pro World Championships · WRPF1391.1 lbs771.6 lbs / 705.5 lbs / 887.4 lbs2,364.5 lbs (1,072.5 kg)552.1
    2010-11-13Silver Bar Championships · WPC-RUS1306.4 lbs595.2 lbs / 440.9 lbs / 440.9 lbs1,477.1 lbs (670 kg)367.9
    2009-10-01Raw World Championships · WPC3331.1 lbs440.9 lbs / 628.3 lbs / 661.4 lbs1,730.6 lbs (785 kg)422.0
    2009-10-01Raw World Championships · WPC1331.1 lbs440.9 lbs / 628.3 lbs / 661.4 lbs1,730.6 lbs (785 kg)422.0

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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