Jean-Marc Zoa
France · Male · 230.4 lbs (104.5 kg) bodyweight at best meet · FFForce
Pull-dominant
#1888 in the elite index
432.1 DOTS
Best squat
529.1 lbs
240 kg
Best bench press
363.8 lbs
165 kg
Best deadlift
694.5 lbs
315 kg
Best total
1,576.3 lbs
715 kg
Best DOTS
432.1
Profile analysis
Jean-Marc Zoa ranks #1888 among the men in our elite index and #1021 in France, with a best DOTS score of 432.1 set at Championnat Régional d'Occitanie FA/PL (2022).
Relative to bodyweight, Jean-Marc squats 2.30×, benches 1.58× and deadlifts 3.01× bodyweight. The total splits 33% squat, 23% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Jean-Marc took 1 first place. From the first recorded meet to the best one, the total grew by 231.5 lbs (105.0 kg) — about 75.0 lbs per year over 3.1 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-01-11 | SBD Showdown - South Qualification · FFForce | 13 | 256.6 lbs | 529.1 lbs / 358.3 lbs / 639.3 lbs | 1,526.7 lbs (692.5 kg) | 401.9 |
| 2023-07-01 | Silent Worker Meet · FFForce | 20 | 233.7 lbs | 518.1 lbs / 363.8 lbs / 639.3 lbs | 1,521.2 lbs (690 kg) | 414.6 |
| 2022-12-10 | Championnat Régional d'Occitanie FA/PL · FFForce | 2 | 230.4 lbs | 529.1 lbs / 352.7 lbs / 694.5 lbs | 1,576.3 lbs (715 kg) | 432.1 |
| 2022-05-21 | Grand Prix de l'Université · FFForce | 1 | 250.9 lbs | 518.1 lbs / 341.7 lbs / 617.3 lbs | 1,477.1 lbs (670 kg) | 391.9 |
| 2021-12-11 | Grand Prix des départements d'Occitanie · FFForce | 5 | 229.9 lbs | 485 lbs / 330.7 lbs / 529.1 lbs | 1,344.8 lbs (610 kg) | 368.9 |
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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