Valentin Ornech
France · Male · 181.9 lbs (82.5 kg) bodyweight at best meet · FFForce
Pull-dominant
#1226 in the elite index
467.4 DOTS
Best squat
540.1 lbs
245 kg
Best bench press
347.2 lbs
157.5 kg
Best deadlift
650.4 lbs
295 kg
Best total
1,532.2 lbs
695 kg
Best DOTS
467.4
Profile analysis
Valentin Ornech ranks #1226 among the men in our elite index and #372 in France, with a best DOTS score of 467.4 set at Championnat Régional FA/PL LAURAF (2025).
Relative to bodyweight, Valentin squats 2.97×, benches 1.91× and deadlifts 3.58× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 1 federation (FFForce), Valentin took 3 first places. From the first recorded meet to the best one, the total grew by 319.7 lbs (145.0 kg) — about 77.6 lbs per year over 4.1 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-11-22 | Championnat Régional FA/PL LAURAF · FFForce | 1 | 181.9 lbs | 534.6 lbs / 347.2 lbs / 639.3 lbs | 1,521.2 lbs (690 kg) | 467.4 |
| 2025-06-21 | Open du Lac · FFForce | 1 | 190.9 lbs | 540.1 lbs / 341.7 lbs / 650.4 lbs | 1,532.2 lbs (695 kg) | 458.4 |
| 2025-01-11 | SBD Showdown - South Qualification · FFForce | 9 | 191.3 lbs | 540.1 lbs / 336.2 lbs / 628.3 lbs | 1,504.7 lbs (682.5 kg) | 449.7 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 9 | 181.9 lbs | 540.1 lbs / 325.2 lbs / 622.8 lbs | 1,488.1 lbs (675 kg) | 457.1 |
| 2023-07-01 | Silent Worker Meet · FFForce | 4 | 181.5 lbs | 540.1 lbs / 319.7 lbs / 617.3 lbs | 1,477.1 lbs (670 kg) | 454.4 |
| 2023-01-28 | Championnat Régional FA/PL LAURAF · FFForce | 1 | 181.9 lbs | 512.6 lbs / 325.2 lbs / 573.2 lbs | 1,411 lbs (640 kg) | 433.5 |
| 2022-01-29 | Challenge d'Hiver FA/PL · FFForce | 4 | 191 lbs | 463 lbs / 281.1 lbs / 551.2 lbs | 1,295.2 lbs (587.5 kg) | 387.4 |
| 2021-10-09 | Premier Pas FA LAURAF · FFForce | 7 | 188.9 lbs | 418.9 lbs / 275.6 lbs / 518.1 lbs | 1,212.5 lbs (550 kg) | 364.8 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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