Sheridan Denis
France · Male · 163.1 lbs (74 kg) bodyweight at best meet · FFForce
Pull-dominant
#927 in the elite index
515.6 DOTS
Best squat
589.7 lbs
267.5 kg
Best bench press
352.7 lbs
160 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,598.3 lbs
725 kg
Best DOTS
515.6
Profile analysis
Sheridan Denis ranks #927 among the men in our elite index and #76 in France, with a best DOTS score of 515.6 set at Championnat Régional Ile-de-France (2025).
Relative to bodyweight, Sheridan squats 3.61×, benches 2.16× and deadlifts 4.05× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 11 raw full-power meets in 2 federations (FFForce, EPF), Sheridan took 5 first places. From the first recorded meet to the best one, the total grew by 253.5 lbs (115.0 kg) — about 88.9 lbs per year over 2.9 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-09-27 | Championnat Régional Ile-de-France · FFForce | 1 | 163.1 lbs | 573.2 lbs / 336.2 lbs / 661.4 lbs | 1,570.8 lbs (712.5 kg) | 515.6 |
| 2025-04-05 | SBD Showdown · FFForce | 2 | 166.3 lbs | 578.7 lbs / 336.2 lbs / 650.4 lbs | 1,565.3 lbs (710 kg) | 507.6 |
| 2025-01-11 | SBD Showdown - South Qualification · FFForce | 2 | 166.9 lbs | 551.2 lbs / 336.2 lbs / 595.2 lbs | 1,482.6 lbs (672.5 kg) | 479.6 |
| 2024-06-29 | Silent Worker Meet 6 · FFForce | 5 | 172.8 lbs | 589.7 lbs / 352.7 lbs / 655.9 lbs | 1,598.3 lbs (725 kg) | 506.0 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 1 | 162.5 lbs | 551.2 lbs / 336.2 lbs / 639.3 lbs | 1,526.7 lbs (692.5 kg) | 502.5 |
| 2024-01-27 | Pyrenees Cup · EPF | 1 | 164.4 lbs | 567.7 lbs / 341.7 lbs / 661.4 lbs | 1,570.8 lbs (712.5 kg) | 513.0 |
| 2023-12-16 | Silent Worker Meet - Winter Edition · FFForce | 3 | 162.7 lbs | 562.2 lbs / 319.7 lbs / 639.3 lbs | 1,521.2 lbs (690 kg) | 500.2 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 1 | 162.8 lbs | 562.2 lbs / 330.7 lbs / 650.4 lbs | 1,543.2 lbs (700 kg) | 507.3 |
| 2023-07-01 | Silent Worker Meet · FFForce | 3 | 163.1 lbs | 529.1 lbs / 314.2 lbs / 617.3 lbs | 1,460.6 lbs (662.5 kg) | 479.5 |
| 2023-04-08 | Championnats de France Juniors de Force Athlétique · FFForce | 5 | 163.1 lbs | 507.1 lbs / 297.6 lbs / 584.2 lbs | 1,388.9 lbs (630 kg) | 455.9 |
| 2022-11-20 | Open de Linas · FFForce | 1 | 162.5 lbs | 479.5 lbs / 286.6 lbs / 578.7 lbs | 1,344.8 lbs (610 kg) | 442.6 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Michael Miller
USA · 1,885 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
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