Jason Legrand

    USA · Male · 238 lbs (108 kg) bodyweight at best meet · PLU

    USA

    Squat-dominant

    #67 in the elite index

    581.6 DOTS

    Squat
    377.5 kg
    Bench
    207.5 kg
    Deadlift
    390 kg

    Best squat

    832.2 lbs

    377.5 kg

    Best bench press

    457.5 lbs

    207.5 kg

    Best deadlift

    859.8 lbs

    390 kg

    Best total

    2,149.5 lbs

    975 kg

    Best DOTS

    581.6

    Profile analysis

    Jason Legrand ranks #67 among the men in our elite index and #82 in USA, with a best DOTS score of 581.6 set at Ghost Clash 4 - Pro Day (2025).

    Relative to bodyweight, Jason squats 3.50×, benches 1.92× and deadlifts 3.61× bodyweight. The total splits 39% squat, 21% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 5 raw full-power meets in 3 federations (WRPF, PLU, USPC), Jason took 3 first places. From the first recorded meet to the best one, the total grew by 275.6 lbs (125.0 kg) — about 159.8 lbs per year over 1.7 years.

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-04-13Ghost Clash 4 - Pro Day · PLU1238 lbs832.2 lbs / 457.5 lbs / 859.8 lbs2,149.5 lbs (975 kg)581.6
    2025-01-042nd King of the Club · USPC1242.9 lbs749.6 lbs / 405.7 lbs / 804.7 lbs1,959.9 lbs (889 kg)526.2
    2024-11-09American Pro 3 · PLU1240.3 lbs826.7 lbs / 457.5 lbs / 837.8 lbs2,121.9 lbs (962.5 kg)572.0
    2023-10-28The American Pro 2 · WRPF2241.4 lbs804.7 lbs / 451.9 lbs / 815.7 lbs2,072.3 lbs (940 kg)557.7
    2023-07-23Ghost Strong Summer Classic 2 · WRPF2239.4 lbs716.5 lbs / 440.9 lbs / 716.5 lbs1,873.9 lbs (850 kg)505.9

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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