Christian Macri

    USA · Male · 197.8 lbs (89.7 kg) bodyweight at best meet · PLU

    USA

    Squat-dominant

    #186 in the elite index

    558.6 DOTS

    Squat
    342.5 kg
    Bench
    210 kg
    Deadlift
    317.5 kg

    Best squat

    755.1 lbs

    342.5 kg

    Best bench press

    463 lbs

    210 kg

    Best deadlift

    700 lbs

    317.5 kg

    Best total

    1,901.5 lbs

    862.5 kg

    Best DOTS

    558.6

    Profile analysis

    Christian Macri ranks #186 among the men in our elite index and #200 in USA, with a best DOTS score of 558.6 set at Power Surge Pro/Am IX (2025).

    Relative to bodyweight, Christian squats 3.82×, benches 2.34× and deadlifts 3.54× bodyweight. The total splits 39% squat, 24% bench and 36% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 11 raw full-power meets in 3 federations (USAPL, USPA, PLU), Christian took 5 first places. From the first recorded meet to the best one, the total grew by 628.3 lbs (285.0 kg) — about 76.4 lbs per year over 8.2 years.

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-08-08American Pro Invitational · PLU2198 lbs755.1 lbs / 463 lbs / 683.4 lbs1,901.5 lbs (862.5 kg)558.3
    2025-09-13Power Surge Pro/Am IX · PLU2197.8 lbs749.6 lbs / 451.9 lbs / 700 lbs1,901.5 lbs (862.5 kg)558.6
    2025-04-13Ghost Clash 4 - Pro Day · PLU4196.7 lbs738.5 lbs / 463 lbs / 688.9 lbs1,890.5 lbs (857.5 kg)557.0
    2024-11-09American Pro 3 · PLU3197.3 lbs716.5 lbs / 446.4 lbs / 644.9 lbs1,807.8 lbs (820 kg)531.7
    2024-02-24Battle at Atilis Gym III · USPA1192.2 lbs694.5 lbs / 429.9 lbs / 672.4 lbs1,796.8 lbs (815 kg)535.6
    2024-02-24Battle at Atilis Gym III · USPA1192.2 lbs694.5 lbs / 429.9 lbs / 672.4 lbs1,796.8 lbs (815 kg)535.6
    2019-10-16Raw Nationals · USAPL3161.6 lbs507.1 lbs / 308.6 lbs / 540.1 lbs1,355.8 lbs (615 kg)447.9
    2019-10-16Raw Nationals · USAPL26161.6 lbs507.1 lbs / 308.6 lbs / 540.1 lbs1,355.8 lbs (615 kg)447.9
    2019-03-24Whippany Athletic Club Spring Smash · USAPL1160.3 lbs501.6 lbs / 319.7 lbs / 540.1 lbs1,361.4 lbs (617.5 kg)452.1
    2019-03-24Whippany Athletic Club Spring Smash · USAPL1160.3 lbs501.6 lbs / 319.7 lbs / 540.1 lbs1,361.4 lbs (617.5 kg)452.1
    2018-05-19Long Island Spring Showdown · USAPL1156.7 lbs479.5 lbs / 281.1 lbs / 512.6 lbs1,273.2 lbs (577.5 kg)429.2

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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