Ferhat Bouab

    France · Male · 227.7 lbs (103.3 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #2004 in the elite index

    428.0 DOTS

    Squat
    240 kg
    Bench
    165 kg
    Deadlift
    300 kg

    Best squat

    529.1 lbs

    240 kg

    Best bench press

    363.8 lbs

    165 kg

    Best deadlift

    661.4 lbs

    300 kg

    Best total

    1,554.3 lbs

    705 kg

    Best DOTS

    428.0

    Profile analysis

    Ferhat Bouab ranks #2004 among the men in our elite index and #1123 in France, with a best DOTS score of 428.0 set at Open des Géants d'Auvergne (2026).

    Relative to bodyweight, Ferhat squats 2.32×, benches 1.60× and deadlifts 2.90× bodyweight. The total splits 34% squat, 23% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 2 raw full-power meets in 1 federation (FFForce), Ferhat took 0 first places.

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-23Open des Géants d'Auvergne · FFForce2227.7 lbs529.1 lbs / 363.8 lbs / 661.4 lbs1,554.3 lbs (705 kg)428.0
    2025-11-22Championnat Régional FA/PL LAURAF · FFForceG227.5 lbs474 lbs / 358.3 lbs / 639.3 lbs1,471.6 lbs (667.5 kg)405.4

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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