Louis Alzaix
France · Male · 188.7 lbs (85.6 kg) bodyweight at best meet · FFForce
Pull-dominant
#1341 in the elite index
458.0 DOTS
Best squat
529.1 lbs
240 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
628.3 lbs
285 kg
Best total
1,521.2 lbs
690 kg
Best DOTS
458.0
Profile analysis
Louis Alzaix ranks #1341 among the men in our elite index and #486 in France, with a best DOTS score of 458.0 set at Championnat Régional FA/PL LAURAF (2025).
Relative to bodyweight, Louis squats 2.80×, benches 1.99× and deadlifts 3.33× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 1 federation (FFForce), Louis took 3 first places. From the first recorded meet to the best one, the total grew by 270.1 lbs (122.5 kg) — about 74.6 lbs per year over 3.6 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-23 | Open des Géants d'Auvergne · FFForce | 1 | 188.5 lbs | 523.6 lbs / 363.8 lbs / 617.3 lbs | 1,504.7 lbs (682.5 kg) | 453.3 |
| 2025-11-22 | Championnat Régional FA/PL LAURAF · FFForce | 1 | 188.7 lbs | 518.1 lbs / 374.8 lbs / 628.3 lbs | 1,521.2 lbs (690 kg) | 458.0 |
| 2025-05-24 | Open des Géants d'Auvergne · FFForce | 2 | 197.8 lbs | 529.1 lbs / 374.8 lbs / 617.3 lbs | 1,521.2 lbs (690 kg) | 446.9 |
| 2024-10-19 | Championnat Régional FA/PL LAURAF · FFForce | 2 | 191.8 lbs | 501.6 lbs / 347.2 lbs / 595.2 lbs | 1,444 lbs (655 kg) | 431.0 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 20 | 180.7 lbs | 490.5 lbs / 336.2 lbs / 595.2 lbs | 1,422 lbs (645 kg) | 438.6 |
| 2024-01-27 | Grand Prix Caladois · FFForce | 2 | 181.3 lbs | 479.5 lbs / 341.7 lbs / 589.7 lbs | 1,411 lbs (640 kg) | 434.3 |
| 2023-04-29 | Grand Prix de La Ricamarie · FFForce | 1 | 180.7 lbs | 474 lbs / 319.7 lbs / 573.2 lbs | 1,366.9 lbs (620 kg) | 421.6 |
| 2022-10-09 | Lyon Power Meet Débutants · FFForce | 3 | 181.2 lbs | 429.9 lbs / 281.1 lbs / 540.1 lbs | 1,251.1 lbs (567.5 kg) | 385.2 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
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