Diana Karen Juárez Ferrer
Mexico · Female · 147 lbs (66.7 kg) bodyweight at best meet · LMP
Pull-dominant
#209 in the elite index
545.8 DOTS
Best squat
440.9 lbs
200 kg
Best bench press
231.5 lbs
105 kg
Best deadlift
485 lbs
220 kg
Best total
1,157.4 lbs
525 kg
Best DOTS
545.8
Profile analysis
Diana Karen Juárez Ferrer ranks #209 among the women in our elite index and #2 in Mexico, with a best DOTS score of 545.8 set at Regional Zona Norte Varonil (2024).
Relative to bodyweight, Diana squats 3.00×, benches 1.57× and deadlifts 3.30× bodyweight. The total splits 38% squat, 20% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 2 federations (FEMEPO, LMP), Diana took 3 first places. From the first recorded meet to the best one, the total grew by 220.5 lbs (100.0 kg) — about 52.5 lbs per year over 4.2 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-01-27 | Regional Zona Norte Varonil · LMP | 1 | 147 lbs | 440.9 lbs / 231.5 lbs / 485 lbs | 1,157.4 lbs (525 kg) | 545.8 |
| 2023-08-26 | Batalla en la Ciudad · LMP | 1 | 140.4 lbs | 440.9 lbs / 220.5 lbs / 457.5 lbs | 1,118.8 lbs (507.5 kg) | 542.2 |
| 2019-11-16 | IV Campeonato Selectivo del EDOMEX y CDMX · FEMEPO | 1 | 131.4 lbs | 352.7 lbs / 181.9 lbs / 402.3 lbs | 937 lbs (425 kg) | 473.1 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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