Cenk Koçak
Turkey · Male · 300.7 lbs (136.4 kg) bodyweight at best meet · TPSSF
Balanced lifter
#222 in the elite index
555.1 DOTS
Best squat
843.3 lbs
382.5 kg
Best bench press
556.7 lbs
252.5 kg
Best deadlift
883 lbs
400.5 kg
Best total
2,244.3 lbs
1,018 kg
Best DOTS
555.1
Profile analysis
Cenk Koçak ranks #222 among the men in our elite index and #1 in Turkey, with a best DOTS score of 555.1 set at 8. Türkiye Powerlifting Şampiyonası (2023).
Relative to bodyweight, Cenk squats 2.80×, benches 1.85× and deadlifts 2.94× bodyweight. The total splits 37% squat, 24% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 18 raw full-power meets in 3 federations (IPF, TPSSF, EPF), Cenk took 11 first places. From the first recorded meet to the best one, the total grew by 276.7 lbs (125.5 kg) — about 40.8 lbs per year over 6.8 years.
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-15 | European Open Classic Powerlifting Championships · EPF | 2 | 328 lbs | 843.3 lbs / 556.7 lbs / 837.8 lbs | 2,237.7 lbs (1,015 kg) | 547.0 |
| 2026-02-01 | 11. Türkiye Powerlifting Şampiyonası · TPSSF | 1 | 320.6 lbs | 793.7 lbs / 553.4 lbs / 837.8 lbs | 2,184.8 lbs (991 kg) | 537.4 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 2 | 330.6 lbs | 826.7 lbs / 551.2 lbs / 821.2 lbs | 2,199.1 lbs (997.5 kg) | 536.4 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 2 | 325.9 lbs | 793.7 lbs / 540.1 lbs / 815.7 lbs | 2,149.5 lbs (975 kg) | 526.4 |
| 2025-01-26 | 10. Türkiye Powerlifting Şampiyonası · TPSSF | 1 | 315.7 lbs | 771.6 lbs / 540.1 lbs / 859.8 lbs | 2,171.6 lbs (985 kg) | 536.4 |
| 2024-06-26 | Takımlar Arası Türkiye Şampiyonası · TPSSF | 1 | 317.9 lbs | 793.7 lbs / 545.6 lbs / 837.8 lbs | 2,177.1 lbs (987.5 kg) | 536.8 |
| 2024-02-05 | 9. Türkiye Powerlifting Şampiyonası · TPSSF | 1 | 304.9 lbs | 815.7 lbs / 529.1 lbs / 826.7 lbs | 2,171.6 lbs (985 kg) | 541.7 |
| 2023-12-04 | European Open Classic Powerlifting Championships · EPF | 2 | 320.5 lbs | 826.7 lbs / 534.6 lbs / 883 lbs | 2,244.3 lbs (1,018 kg) | 552.1 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 3 | 315.7 lbs | 815.7 lbs / 529.1 lbs / 815.7 lbs | 2,160.5 lbs (980 kg) | 533.7 |
| 2023-02-06 | 8. Türkiye Powerlifting Şampiyonası · TPSSF | 1 | 300.7 lbs | 804.7 lbs / 529.1 lbs / 883 lbs | 2,216.7 lbs (1,005.5 kg) | 555.1 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 1 | 307.9 lbs | 771.6 lbs / 534.6 lbs / 854.3 lbs | 2,160.5 lbs (980 kg) | 537.4 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 3 | 298.6 lbs | 705.5 lbs / 529.1 lbs / 815.7 lbs | 2,050.3 lbs (930 kg) | 514.5 |
| 2022-02-14 | 7. Türkiye Powerlifting Şampiyonası · TPSSF | 1 | 281.8 lbs | 661.4 lbs / 507.1 lbs / 859.8 lbs | 2,028.3 lbs (920 kg) | 517.8 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 3 | 263.4 lbs | 705.5 lbs / 463 lbs / 815.7 lbs | 1,984.2 lbs (900 kg) | 517.6 |
| 2021-02-14 | 6. Türkiye Powerlifting Şampiyonası · TPSSF | 1 | 280.4 lbs | 705.5 lbs / 534.6 lbs / 881.8 lbs | 2,121.9 lbs (962.5 kg) | 542.5 |
| 2020-02-25 | European University Cup · EPF | 1 | 283.6 lbs | 749.6 lbs / 485 lbs / 793.7 lbs | 2,028.3 lbs (920 kg) | 516.8 |
| 2020-02-15 | 5. Türkiye Powerlifting Şampiyonası · TPSSF | 1 | 276.7 lbs | 793.7 lbs / 485 lbs / 815.7 lbs | 2,094.4 lbs (950 kg) | 537.7 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 1 | 263.5 lbs | 727.5 lbs / 463 lbs / 777.1 lbs | 1,967.6 lbs (892.5 kg) | 513.3 |
Lifters at a similar bodyweight
Andrew Hause
USA · 2,502.2 lbs · DOTS 632
Kyle Kirvay
USA · 2,480.2 lbs · DOTS 621
Fernando Arias
USA · 2,386.5 lbs · DOTS 603
Eric Lilliebridge
USA · 2,370 lbs · DOTS 591
Shane Haller
USA · 2,347.9 lbs · DOTS 584
Zebulun Drake
USA · 2,334.7 lbs · DOTS 578
Justin Zottl
Canada · 2,309.3 lbs · DOTS 574
Kenneth Cooper
USA · 2,287.3 lbs · DOTS 572
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