Florent Blanc
France · Male · 183.8 lbs (83.4 kg) bodyweight at best meet · FFForce
Pull-dominant
#1470 in the elite index
449.6 DOTS
Best squat
507.1 lbs
230 kg
Best bench press
347.2 lbs
157.5 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,471.6 lbs
667.5 kg
Best DOTS
449.6
Profile analysis
Florent Blanc ranks #1470 among the men in our elite index and #629 in France, with a best DOTS score of 449.6 set at Deuxième Pas FA PL DC BP PACA (2019).
Relative to bodyweight, Florent squats 2.76×, benches 1.89× and deadlifts 3.36× bodyweight. The total splits 34% squat, 24% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 1 federation (FFForce), Florent took 1 first place. From the first recorded meet to the best one, the total grew by 369.3 lbs (167.5 kg) — about 39.5 lbs per year over 9.4 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-12 | Championnats Régionaux Jeunes et Seniors Occitanie · FFForce | 4 | 185 lbs | 463 lbs / 330.7 lbs / 578.7 lbs | 1,372.4 lbs (622.5 kg) | 417.7 |
| 2022-12-03 | Challenge Romuald Buisson · FFForce | 4 | 187.4 lbs | 485 lbs / 314.2 lbs / 595.2 lbs | 1,394.4 lbs (632.5 kg) | 421.4 |
| 2019-05-18 | Deuxième Pas FA PL DC BP PACA · FFForce | G | 183.8 lbs | 507.1 lbs / 347.2 lbs / 617.3 lbs | 1,471.6 lbs (667.5 kg) | 449.6 |
| 2018-03-31 | Championnats de France Force Athlétique Jeunes · FFForce | 2 | 178.2 lbs | 457.5 lbs / 319.7 lbs / 600.8 lbs | 1,377.9 lbs (625 kg) | 428.4 |
| 2018-01-13 | Challenge d'Hiver FA PL LAURAF · FFForce | 1 | 179 lbs | 451.9 lbs / 308.6 lbs / 551.2 lbs | 1,311.7 lbs (595 kg) | 406.7 |
| 2017-04-29 | Championnats de France Force Athlétique Jeunes · FFForce | 9 | 180.2 lbs | 440.9 lbs / 270.1 lbs / 485 lbs | 1,196 lbs (542.5 kg) | 369.4 |
| 2016-12-10 | Régional FA PL LAURAF · FFForce | 5 | 179.5 lbs | 418.9 lbs / 209.4 lbs / 529.1 lbs | 1,157.4 lbs (525 kg) | 358.4 |
| 2016-04-30 | Championnats de France Force Athlétique Jeunes · FFForce | 6 | 179.9 lbs | 418.9 lbs / 308.6 lbs / 507.1 lbs | 1,234.6 lbs (560 kg) | 381.7 |
| 2015-12-05 | Régional FA PL LAURAF · FFForce | 4 | 175.5 lbs | 374.8 lbs / 275.6 lbs / 451.9 lbs | 1,102.3 lbs (500 kg) | 345.8 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
How close are you to Florent?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.