Bondarchuk Elena
Russia · Female · 154.3 lbs (70 kg) bodyweight at best meet · WRPF
Balanced lifter
#150 in the elite index
556.2 DOTS
Best squat
429.9 lbs
195 kg
Best bench press
297.6 lbs
135 kg
Best deadlift
485 lbs
220 kg
Best total
1,212.5 lbs
550 kg
Best DOTS
556.2
Profile analysis
Bondarchuk Elena ranks #150 among the women in our elite index and #25 in Russia, with a best DOTS score of 556.2 set at Mandarin (2025).
Relative to bodyweight, Bondarchuk squats 2.79×, benches 1.93× and deadlifts 3.14× bodyweight. The total splits 35% squat, 25% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 1 raw full-power meet in 1 federation (WRPF), Bondarchuk took 1 first place.
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-08-16 | Mandarin · WRPF | 1 | 154.3 lbs | 429.9 lbs / 297.6 lbs / 485 lbs | 1,212.5 lbs (550 kg) | 556.2 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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