Anne-Sophie Jost

    Belgium · Female · 182.8 lbs (82.9 kg) bodyweight at best meet · KBGV

    Belgium

    Pull-dominant

    #746 in the elite index

    425.9 DOTS

    Squat
    165 kg
    Bench
    95 kg
    Deadlift
    200 kg

    Best squat

    363.8 lbs

    165 kg

    Best bench press

    209.4 lbs

    95 kg

    Best deadlift

    440.9 lbs

    200 kg

    Best total

    1,014.1 lbs

    460 kg

    Best DOTS

    425.9

    Profile analysis

    Anne-Sophie Jost ranks #746 among the women in our elite index and #216 in Belgium, with a best DOTS score of 425.9 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open (2024).

    Relative to bodyweight, Anne-Sophie squats 1.99×, benches 1.15× and deadlifts 2.41× bodyweight. The total splits 36% squat, 21% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 7 raw full-power meets in 3 federations (VGPF, KBGV, EPF), Anne-Sophie took 4 first places. From the first recorded meet to the best one, the total grew by 181.9 lbs (82.5 kg) — about 108.9 lbs per year over 1.7 years.

    Progression over time

    Compared with all competitive lifters (up to 185.2 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-10-26Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV1182.8 lbs363.8 lbs / 209.4 lbs / 440.9 lbs1,014.1 lbs (460 kg)425.9
    2024-09-13Western European Powerlifting Championships · EPF5167.4 lbs336.2 lbs / 192.9 lbs / 407.9 lbs937 lbs (425 kg)411.2
    2024-06-01Kwalificatiewedstrijd 3 · VGPF1166.7 lbs330.7 lbs / 176.4 lbs / 418.9 lbs925.9 lbs (420 kg)407.4
    2024-03-01European University Cup · EPF3180.1 lbs325.2 lbs / 181.9 lbs / 385.8 lbs892.9 lbs (405 kg)377.7
    2023-09-08Western European Powerlifting Championships · EPF3182.4 lbs336.2 lbs / 176.4 lbs / 413.4 lbs925.9 lbs (420 kg)389.3
    2023-04-08Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV1167.1 lbs319.7 lbs / 181.9 lbs / 388 lbs889.6 lbs (403.5 kg)390.8
    2023-02-24Interclub 1 · VGPF1165.3 lbs286.6 lbs / 170.9 lbs / 374.8 lbs832.2 lbs (377.5 kg)367.7

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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