Anna Kabak
Female · 150.1 lbs (68.1 kg) bodyweight at best meet · AsianPF
Squat-dominant
#294 in the elite index
534.6 DOTS
Best squat
464.1 lbs
210.5 kg
Best bench press
226 lbs
102.5 kg
Best deadlift
457.5 lbs
207.5 kg
Best total
1,147.5 lbs
520.5 kg
Best DOTS
534.6
Profile analysis
Anna Kabak ranks #294 among the women in our elite index, with a best DOTS score of 534.6 set at Asian Sub-Juniors & Juniors Powerlifting Championships (2026).
Relative to bodyweight, Anna squats 3.09×, benches 1.51× and deadlifts 3.05× bodyweight. The total splits 40% squat, 20% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 2 raw full-power meets in 1 federation (AsianPF), Anna took 2 first places.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-10 | Asian Sub-Juniors & Juniors Powerlifting Championships · AsianPF | 1 | 150.1 lbs | 464.1 lbs / 226 lbs / 457.5 lbs | 1,147.5 lbs (520.5 kg) | 534.6 |
| 2025-12-02 | Asian Masters & Open Powerlifting Championships · AsianPF | 1 | 148.6 lbs | 440.9 lbs / 220.5 lbs / 446.4 lbs | 1,107.8 lbs (502.5 kg) | 519.2 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
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