Anna Bardova
Russia · Female · 138 lbs (62.6 kg) bodyweight at best meet · FPR
Squat-dominant
#212 in the elite index
545.3 DOTS
Best squat
442 lbs
200.5 kg
Best bench press
226 lbs
102.5 kg
Best deadlift
474 lbs
215 kg
Best total
1,124.4 lbs
510 kg
Best DOTS
545.3
Profile analysis
Anna Bardova ranks #212 among the women in our elite index and #42 in Russia, with a best DOTS score of 545.3 set at Russian Powerlifting Cup - Classic (2023).
Relative to bodyweight, Anna squats 3.20×, benches 1.64× and deadlifts 3.43× bodyweight. The total splits 39% squat, 20% bench and 42% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 12 raw full-power meets in 3 federations (FPR, IPF, AsianPF), Anna took 11 first places. From the first recorded meet to the best one, the total grew by 551.2 lbs (250.0 kg) — about 87.1 lbs per year over 6.3 years.
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-06-16 | Russian Classic Powerlifting Championship · FPR | 1 | 143.4 lbs | 442 lbs / 220.5 lbs / 451.9 lbs | 1,114.4 lbs (505.5 kg) | 533.3 |
| 2025-05-06 | Asian Sub-Juniors & Juniors Powerlifting Championships · AsianPF | 1 | 147.3 lbs | 429.9 lbs / 226 lbs / 468.5 lbs | 1,124.4 lbs (510 kg) | 529.7 |
| 2024-12-02 | Asian Classic Powerlifting Championships · AsianPF | 1 | 138.2 lbs | 418.9 lbs / 220.5 lbs / 474 lbs | 1,113.3 lbs (505 kg) | 544.7 |
| 2024-05-20 | Russian Classic Powerlifting Championship · FPR | 1 | 137.8 lbs | 429.9 lbs / 220.5 lbs / 440.9 lbs | 1,091.3 lbs (495 kg) | 535.0 |
| 2023-10-09 | Russian Powerlifting Cup - Classic · FPR | 1 | 138 lbs | 440.9 lbs / 220.5 lbs / 451.9 lbs | 1,113.3 lbs (505 kg) | 545.3 |
| 2022-11-12 | Commonwealth of Nations · FPR | 1 | 137.8 lbs | 429.9 lbs / 215 lbs / 440.9 lbs | 1,085.8 lbs (492.5 kg) | 532.3 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 1 | 148.6 lbs | 396.8 lbs / 192.9 lbs / 438.7 lbs | 1,028.5 lbs (466.5 kg) | 482.0 |
| 2021-05-19 | Russian Classic Powerlifting Championships · FPR | 1 | 144.3 lbs | 385.8 lbs / 187.4 lbs / 418.9 lbs | 992.1 lbs (450 kg) | 473.0 |
| 2020-12-05 | Volga Federal District Classic Powerlifting Championships · FPR | 1 | 147 lbs | 352.7 lbs / 170.9 lbs / 396.8 lbs | 920.4 lbs (417.5 kg) | 434.0 |
| 2020-02-15 | Nizhny Novgorod Oblast Powerlifting Championships · FPR | 1 | 136.2 lbs | 319.7 lbs / 137.8 lbs / 308.6 lbs | 766.1 lbs (347.5 kg) | 378.2 |
| 2019-11-09 | Nizhny Novgorod Powerlifting Championships · FPR | 2 | 136 lbs | 308.6 lbs / 126.8 lbs / 281.1 lbs | 716.5 lbs (325 kg) | 354.0 |
| 2019-02-16 | Nizhny Novgorod Oblast Juniors Sub-Juniors & Masters Powerlifting Championships · FPR | 1 | 135.9 lbs | 242.5 lbs / 110.2 lbs / 220.5 lbs | 573.2 lbs (260 kg) | 283.4 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
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