Amar Kanane

    Algeria · Male · 204.8 lbs (92.9 kg) bodyweight at best meet · AfricanPF

    Algeria

    Squat-dominant

    #515 in the elite index

    538.8 DOTS

    Squat
    331.5 kg
    Bench
    180 kg
    Deadlift
    335 kg

    Best squat

    730.8 lbs

    331.5 kg

    Best bench press

    396.8 lbs

    180 kg

    Best deadlift

    738.5 lbs

    335 kg

    Best total

    1,866.2 lbs

    846.5 kg

    Best DOTS

    538.8

    Profile analysis

    Amar Kanane ranks #515 among the men in our elite index and #5 in Algeria, with a best DOTS score of 538.8 set at African Powerlifting & Bench Press Championships (2022).

    Relative to bodyweight, Amar squats 3.57×, benches 1.94× and deadlifts 3.61× bodyweight. The total splits 39% squat, 21% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 13 raw full-power meets in 2 federations (AfricanPF, IPF), Amar took 7 first places. From the first recorded meet to the best one, the total grew by 245.8 lbs (111.5 kg) — about 30.7 lbs per year over 8.0 years.

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-10-26African Classic Powerlifting Championships · AfricanPF1204.3 lbs485 lbs / 330.7 lbs / 661.4 lbs1,477.1 lbs (670 kg)427.0
    2023-06-11World Classic Powerlifting Championships · IPF9204.4 lbs716.5 lbs / 391.3 lbs / 694.5 lbs1,802.3 lbs (817.5 kg)521.0
    2023-03-25Sheffield Powerlifting Championships · IPF12204.6 lbs683.4 lbs / 369.3 lbs / 727.5 lbs1,780.2 lbs (807.5 kg)514.3
    2022-09-15African Powerlifting & Bench Press Championships · AfricanPF1204.8 lbs730.8 lbs / 396.8 lbs / 738.5 lbs1,866.2 lbs (846.5 kg)538.8
    2022-06-06World Classic Powerlifting Championships · IPF7204.3 lbs711 lbs / 396.8 lbs / 727.5 lbs1,835.3 lbs (832.5 kg)530.6
    2019-10-02African Powerlifting Championships · AfricanPF1204 lbs700 lbs / 374.8 lbs / 705.5 lbs1,780.2 lbs (807.5 kg)515.0
    2019-06-04World Classic Powerlifting Championships · IPF9205 lbs683.4 lbs / 374.8 lbs / 661.4 lbs1,719.6 lbs (780 kg)496.3
    2018-10-20African & Arab Powerlifting Championships · AfricanPF1205 lbs705.5 lbs / 380.3 lbs / 683.4 lbs1,769.2 lbs (802.5 kg)510.6
    2018-06-06World Classic Powerlifting Championships · IPF2204.1 lbs727.5 lbs / 391.3 lbs / 672.4 lbs1,791.3 lbs (812.5 kg)518.1
    2017-10-25African Classic Powerlifting Championships · AfricanPF1204.2 lbs683.4 lbs / 385.8 lbs / 705.5 lbs1,774.7 lbs (805 kg)513.1
    2016-10-20African Classic Powerlifting Championships · AfricanPF1203.7 lbs661.4 lbs / 374.8 lbs / 683.4 lbs1,719.6 lbs (780 kg)497.8
    2016-06-19World Classic Powerlifting Championships · IPF5204.3 lbs661.4 lbs / 380.3 lbs / 639.3 lbs1,681 lbs (762.5 kg)486.0
    2015-10-24African Classic Powerlifting Championships · AfricanPF1202.2 lbs617.3 lbs / 363.8 lbs / 639.3 lbs1,620.4 lbs (735 kg)470.9

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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