Alexandre Pont
France · Male · 163.1 lbs (74 kg) bodyweight at best meet · FFForce
Bench specialist
#939 in the elite index
512.2 DOTS
Best squat
551.2 lbs
250 kg
Best bench press
413.4 lbs
187.5 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,559.8 lbs
707.5 kg
Best DOTS
512.2
Profile analysis
Alexandre Pont ranks #939 among the men in our elite index and #88 in France, with a best DOTS score of 512.2 set at Championnats de France Jeunes de Force Athlétique (2025).
Relative to bodyweight, Alexandre squats 3.38×, benches 2.54× and deadlifts 3.79× bodyweight. The total splits 35% squat, 26% bench and 39% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 10 raw full-power meets in 2 federations (FFForce, IPF), Alexandre took 5 first places. From the first recorded meet to the best one, the total grew by 402.3 lbs (182.5 kg) — about 75.2 lbs per year over 5.3 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 2 | 163.1 lbs | 551.2 lbs / 413.4 lbs / 595.2 lbs | 1,559.8 lbs (707.5 kg) | 512.2 |
| 2024-06-22 | Open 2 Toulouse · FFForce | 1 | 161.2 lbs | 529.1 lbs / 391.3 lbs / 578.7 lbs | 1,499.1 lbs (680 kg) | 496.0 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 2 | 163.1 lbs | 534.6 lbs / 407.9 lbs / 584.2 lbs | 1,526.7 lbs (692.5 kg) | 501.1 |
| 2022-08-31 | World Junior Classic Powerlifting Championships · IPF | 4 | 162.4 lbs | 518.1 lbs / 358.3 lbs / 617.3 lbs | 1,493.6 lbs (677.5 kg) | 491.8 |
| 2022-05-14 | Championnats de France Jeunes de Force Athlétique · FFForce | G | 162.7 lbs | 485 lbs / 391.3 lbs / 606.3 lbs | 1,482.6 lbs (672.5 kg) | 487.6 |
| 2022-03-27 | Open de Linas · FFForce | 1 | 161.4 lbs | 468.5 lbs / 380.3 lbs / 551.2 lbs | 1,399.9 lbs (635 kg) | 462.8 |
| 2022-01-15 | Championnat Régional Occitanie · FFForce | 1 | 144.8 lbs | 407.9 lbs / 314.2 lbs / 523.6 lbs | 1,245.6 lbs (565 kg) | 444.2 |
| 2021-03-20 | Open FA PL DC BP Occitanie · FFForce | 1 | 162.5 lbs | 429.9 lbs / 325.2 lbs / 556.7 lbs | 1,311.7 lbs (595 kg) | 431.7 |
| 2020-01-18 | Challenge d'Hiver FA PL DC BP Occitanie · FFForce | 1 | 159.8 lbs | 396.8 lbs / 275.6 lbs / 418.9 lbs | 1,091.3 lbs (495 kg) | 363.1 |
| 2019-12-14 | Régional FA PL DC BP Occitanie · FFForce | G | 159.6 lbs | 429.9 lbs / 275.6 lbs / 451.9 lbs | 1,157.4 lbs (525 kg) | 385.4 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Michael Miller
USA · 1,885 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
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