Alexander De Roeck

    Belgium · Male · 201.9 lbs (91.6 kg) bodyweight at best meet · KBGV

    Belgium

    Squat-dominant

    #2161 in the elite index

    423.0 DOTS

    Squat
    255 kg
    Bench
    155 kg
    Deadlift
    252.5 kg

    Best squat

    562.2 lbs

    255 kg

    Best bench press

    341.7 lbs

    155 kg

    Best deadlift

    556.7 lbs

    252.5 kg

    Best total

    1,455 lbs

    660 kg

    Best DOTS

    423.0

    Profile analysis

    Alexander De Roeck ranks #2161 among the men in our elite index and #238 in Belgium, with a best DOTS score of 423.0 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior (2026).

    Relative to bodyweight, Alexander squats 2.78×, benches 1.69× and deadlifts 2.76× bodyweight. The total splits 38% squat, 23% bench and 38% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 4 raw full-power meets in 2 federations (VGPF, KBGV), Alexander took 0 first places. From the first recorded meet to the best one, the total grew by 308.6 lbs (140.0 kg) — about 121.1 lbs per year over 2.5 years.

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-04-04Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV10201.9 lbs562.2 lbs / 336.2 lbs / 556.7 lbs1,455 lbs (660 kg)423.0
    2026-02-28Kwalificatiewedstrijd 1 · VGPF3199.5 lbs540.1 lbs / 341.7 lbs / 534.6 lbs1,416.5 lbs (642.5 kg)414.3
    2023-09-16Interclub 3 · VGPF3178.6 lbs429.9 lbs / 237 lbs / 479.5 lbs1,146.4 lbs (520 kg)356.0
    2023-09-16Interclub 3 · VGPF12178.6 lbs429.9 lbs / 237 lbs / 479.5 lbs1,146.4 lbs (520 kg)356.0

    Lifters at a similar bodyweight

    How close are you to Alexander?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.