Louis De Gruyter
Belgium · Male · 195.8 lbs (88.8 kg) bodyweight at best meet · KBGV
Bench specialist
#1481 in the elite index
449.2 DOTS
Best squat
507.1 lbs
230 kg
Best bench press
429.9 lbs
195 kg
Best deadlift
584.2 lbs
265 kg
Best total
1,521.2 lbs
690 kg
Best DOTS
449.2
Profile analysis
Louis De Gruyter ranks #1481 among the men in our elite index and #102 in Belgium, with a best DOTS score of 449.2 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior (2026).
Relative to bodyweight, Louis squats 2.59×, benches 2.20× and deadlifts 2.98× bodyweight. The total splits 33% squat, 28% bench and 38% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 6 raw full-power meets in 2 federations (VGPF, KBGV), Louis took 0 first places. From the first recorded meet to the best one, the total grew by 197.3 lbs (89.5 kg) — about 180.6 lbs per year over 1.1 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-04 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 8 | 195.8 lbs | 507.1 lbs / 429.9 lbs / 584.2 lbs | 1,521.2 lbs (690 kg) | 449.2 |
| 2026-02-28 | Kwalificatiewedstrijd 1 · VGPF | 2 | 195.8 lbs | 474 lbs / 429.9 lbs / 573.2 lbs | 1,477.1 lbs (670 kg) | 436.2 |
| 2025-10-25 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 5 | 181.9 lbs | 463 lbs / 407.9 lbs / 567.7 lbs | 1,438.5 lbs (652.5 kg) | 442.0 |
| 2025-08-16 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 3 | 180.6 lbs | 424.4 lbs / 396.8 lbs / 556.7 lbs | 1,377.9 lbs (625 kg) | 425.1 |
| 2025-04-19 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 4 | 182.3 lbs | 468.5 lbs / 409 lbs / 556.7 lbs | 1,434.1 lbs (650.5 kg) | 440.0 |
| 2025-03-01 | Kwalificatiewedstrijd 1 · VGPF | 3 | 181 lbs | 407.9 lbs / 381.4 lbs / 534.6 lbs | 1,323.9 lbs (600.5 kg) | 407.9 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
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