Aleksandra Szymczykowska
Poland · Female · 132.1 lbs (59.9 kg) bodyweight at best meet · WRPF
Balanced lifter
#60 in the elite index
582.6 DOTS
Best squat
451.9 lbs
205 kg
Best bench press
286.6 lbs
130 kg
Best deadlift
463 lbs
210 kg
Best total
1,157.4 lbs
525 kg
Best DOTS
582.6
Profile analysis
Aleksandra Szymczykowska ranks #60 among the women in our elite index and #4 in Poland, with a best DOTS score of 582.6 set at Nikolai Kagansky Memorial Cup (2026).
Relative to bodyweight, Aleksandra squats 3.42×, benches 2.17× and deadlifts 3.51× bodyweight. The total splits 38% squat, 24% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 19 raw full-power meets in 8 federations (PZKFiTS, PLTRAW, Poland-UA, XPC-Poland), Aleksandra took 11 first places. From the first recorded meet to the best one, the total grew by 573.2 lbs (260.0 kg) — about 67.2 lbs per year over 8.5 years.
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-26 | Powerlifting Pro V · XPC-Poland | 1 | 138.9 lbs | 418.9 lbs / 259 lbs / 418.9 lbs | 1,096.8 lbs (497.5 kg) | 535.1 |
| 2026-08-08 | American Pro Invitational · PLU | 7 | 134.9 lbs | 418.9 lbs / 253.5 lbs / 440.9 lbs | 1,113.3 lbs (505 kg) | 552.9 |
| 2026-07-11 | Nikolai Kagansky Memorial Cup · WRPF | 2 | 132.1 lbs | 429.9 lbs / 264.6 lbs / 463 lbs | 1,157.4 lbs (525 kg) | 582.6 |
| 2026-04-09 | Bitwa o Wschód V · Poland-UA | 1 | 140.7 lbs | 396.8 lbs / 264.6 lbs / 451.9 lbs | 1,113.3 lbs (505 kg) | 539.0 |
| 2026-03-15 | World Cup Series · WRPF | 1 | 135.1 lbs | 429.9 lbs / 275.6 lbs / 444.2 lbs | 1,149.7 lbs (521.5 kg) | 570.4 |
| 2025-11-02 | Pro Showdown II · WRPF-UK | 2 | 135.6 lbs | 418.9 lbs / 270.1 lbs / 457.5 lbs | 1,146.4 lbs (520 kg) | 567.6 |
| 2025-10-18 | Binous Classic Dubai Showdown · WRPF-UAE | 1 | 142.2 lbs | 451.9 lbs / 264.6 lbs / 440.9 lbs | 1,157.4 lbs (525 kg) | 556.7 |
| 2025-09-09 | Central European Championship · PLTRAW | 1 | 137.1 lbs | 407.9 lbs / 264.6 lbs / 435.4 lbs | 1,107.8 lbs (502.5 kg) | 544.8 |
| 2025-05-24 | Powerlifting Pro III · XPC-Poland | 1 | 132.3 lbs | 424.4 lbs / 275.6 lbs / 440.9 lbs | 1,140.9 lbs (517.5 kg) | 573.7 |
| 2025-03-19 | World Power Festival 3x3 Series · PLTRAW | 1 | 135.3 lbs | 396.8 lbs / 270.1 lbs / 424.4 lbs | 1,091.3 lbs (495 kg) | 541.1 |
| 2024-09-14 | 3x3 Series European Showdown · PLTRAW | 2 | 141.3 lbs | 341.7 lbs / 275.6 lbs / 352.7 lbs | 970 lbs (440 kg) | 468.3 |
| 2024-09-14 | 3x3 Series European Showdown · PLTRAW | 2 | 141.3 lbs | 341.7 lbs / 275.6 lbs / 352.7 lbs | 970 lbs (440 kg) | 468.3 |
| 2024-03-06 | European Championship · PLTRAW | 1 | 145.1 lbs | 407.9 lbs / 286.6 lbs / 440.9 lbs | 1,135.4 lbs (515 kg) | 539.5 |
| 2023-12-09 | CLASSIC POWERLIFTING · Poland-UA | 1 | 147.2 lbs | 385.8 lbs / 286.6 lbs / 429.9 lbs | 1,102.3 lbs (500 kg) | 519.5 |
| 2023-06-22 | 3x3 Series · PLTRAW | 1 | 146.5 lbs | 369.3 lbs / 275.6 lbs / 440.9 lbs | 1,085.8 lbs (492.5 kg) | 513.1 |
| 2023-03-05 | 3x3 · PLTRAW | 3 | 136.5 lbs | 352.7 lbs / 264.6 lbs / 308.6 lbs | 925.9 lbs (420 kg) | 456.6 |
| 2022-05-12 | I Mistrzostwa 3x3 · PLTRAW | 1 | 130.7 lbs | 330.7 lbs / 248 lbs / 396.8 lbs | 975.5 lbs (442.5 kg) | 494.2 |
| 2018-03-17 | Polish Classic Powerlifting Cup · PZKFiTS | 5 | 114.6 lbs | 187.4 lbs / 143.3 lbs / 253.5 lbs | 584.2 lbs (265 kg) | 323.0 |
| 2018-03-17 | Polish Classic Powerlifting Cup · PZKFiTS | 3 | 114.6 lbs | 187.4 lbs / 143.3 lbs / 253.5 lbs | 584.2 lbs (265 kg) | 323.0 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sara Naldi
Italy · 1,185 lbs · DOTS 609
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