Alain Jost
Switzerland · Male · 161.6 lbs (73.3 kg) bodyweight at best meet · KDKS
Pull-dominant
#953 in the elite index
506.4 DOTS
Best squat
524.7 lbs
238 kg
Best bench press
352.7 lbs
160 kg
Best deadlift
655.9 lbs
297.5 kg
Best total
1,533.3 lbs
695.5 kg
Best DOTS
506.4
Profile analysis
Alain Jost ranks #953 among the men in our elite index and #9 in Switzerland, with a best DOTS score of 506.4 set at Schweizer Meisterschaft/Championnat Suisse (2024).
Relative to bodyweight, Alain squats 3.25×, benches 2.18× and deadlifts 4.06× bodyweight. The total splits 34% squat, 23% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 14 raw full-power meets in 5 federations (SwissPL, OEVK, EPF, KDKS), Alain took 6 first places. From the first recorded meet to the best one, the total grew by 442.0 lbs (200.5 kg) — about 67.7 lbs per year over 6.5 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 15 | 162.6 lbs | 512.6 lbs / 347.2 lbs / 562.2 lbs | 1,422 lbs (645 kg) | 467.7 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 12 | 162.7 lbs | 496 lbs / 341.7 lbs / 595.2 lbs | 1,433 lbs (650 kg) | 471.2 |
| 2024-10-19 | Schweizer Meisterschaft/Championnat Suisse · KDKS | 1 | 161.6 lbs | 524.7 lbs / 352.7 lbs / 655.9 lbs | 1,533.3 lbs (695.5 kg) | 506.4 |
| 2024-03-24 | Deutschschweizer Meisterschaft · KDKS | 2 | 165.3 lbs | 507.1 lbs / 314.2 lbs / 551.2 lbs | 1,372.4 lbs (622.5 kg) | 446.6 |
| 2023-10-21 | Schweizer Meisterschaft - Championnat Suisse Open · KDKS | 1 | 160.9 lbs | 490.5 lbs / 342.8 lbs / 643.7 lbs | 1,477.1 lbs (670 kg) | 489.2 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 18 | 158.1 lbs | 485 lbs / 325.2 lbs / 606.3 lbs | 1,416.5 lbs (642.5 kg) | 474.8 |
| 2022-08-20 | Schweizer Meisterschaft Open · KDKS | 1 | 160.7 lbs | 363.8 lbs / 303.1 lbs / 562.2 lbs | 1,229.1 lbs (557.5 kg) | 407.4 |
| 2021-08-29 | Schweizer Meisterschaft/Championnat de Suisse open · KDKS | 1 | 160.9 lbs | 468.5 lbs / 336.2 lbs / 567.7 lbs | 1,372.4 lbs (622.5 kg) | 454.5 |
| 2021-05-15 | Deutschschweizer Meisterschaft · KDKS | 1 | 162.7 lbs | 485 lbs / 319.7 lbs / 584.2 lbs | 1,388.9 lbs (630 kg) | 456.7 |
| 2020-09-06 | Junior/Master Schweizermeisterschaft · KDKS | 1 | 157.6 lbs | 474 lbs / 341.7 lbs / 540.1 lbs | 1,355.8 lbs (615 kg) | 455.3 |
| 2019-11-29 | European Classic Powerlifting Championships · EPF | 5 | 140.4 lbs | 418.9 lbs / 292.1 lbs / 523.6 lbs | 1,234.6 lbs (560 kg) | 450.7 |
| 2019-10-12 | Schweizer Meisterschaft · SwissPL | 3 | 144 lbs | 402.3 lbs / 286.6 lbs / 518.1 lbs | 1,207 lbs (547.5 kg) | 432.4 |
| 2019-08-03 | 2. Länderpokal Klassischer Kraftdreikampf · OEVK | 3 | 142 lbs | 380.3 lbs / 303.1 lbs / 501.6 lbs | 1,185 lbs (537.5 kg) | 429.0 |
| 2018-11-27 | Schweizermeisterschaft · SwissPL | 9 | 142.9 lbs | 369.3 lbs / 270.1 lbs / 451.9 lbs | 1,091.3 lbs (495 kg) | 393.2 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Michael Estrella
USA · 1,627 lbs · DOTS 570
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