Adrien Poinson
France · Male · 161.5 lbs (73.3 kg) bodyweight at best meet · IPF
Bench specialist
#957 in the elite index
504.8 DOTS
Best squat
518.1 lbs
235 kg
Best bench press
464.1 lbs
210.5 kg
Best deadlift
573.2 lbs
260 kg
Best total
1,527.8 lbs
693 kg
Best DOTS
504.8
Profile analysis
Adrien Poinson ranks #957 among the men in our elite index and #103 in France, with a best DOTS score of 504.8 set at World Classic Powerlifting Championships (2015).
Relative to bodyweight, Adrien squats 3.21×, benches 2.87× and deadlifts 3.55× bodyweight. The total splits 33% squat, 30% bench and 37% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 7 raw full-power meets in 4 federations (EPF, IPF, FFForce, SwissPL), Adrien took 2 first places. From the first recorded meet to the best one, the total grew by 23.1 lbs (10.5 kg) — about 6.3 lbs per year over 3.7 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2018-11-27 | Schweizermeisterschaft · SwissPL | 1 | 158.3 lbs | 507.1 lbs / 440.9 lbs / 529.1 lbs | 1,477.1 lbs (670 kg) | 494.6 |
| 2018-04-28 | Championnats de France Force Athlétique Elite · FFForce | 2 | 158.8 lbs | 507.1 lbs / 451.9 lbs / 540.1 lbs | 1,499.1 lbs (680 kg) | 500.9 |
| 2017-12-03 | Régional FA PL Hauts-de-France · FFForce | 1 | 163.1 lbs | 507.1 lbs / 418.9 lbs / 573.2 lbs | 1,499.1 lbs (680 kg) | 492.1 |
| 2017-11-05 | Départemental FA PL Hauts-de-France · FFForce | G | 163.1 lbs | 518.1 lbs / 396.8 lbs / 562.2 lbs | 1,477.1 lbs (670 kg) | 484.9 |
| 2016-03-05 | European Classic Powerlifting Championships · EPF | 3 | 159.4 lbs | 496 lbs / 440.9 lbs / 540.1 lbs | 1,477.1 lbs (670 kg) | 492.3 |
| 2015-06-05 | World Classic Powerlifting Championships · IPF | 3 | 161.5 lbs | 512.6 lbs / 464.1 lbs / 551.2 lbs | 1,527.8 lbs (693 kg) | 504.8 |
| 2015-03-21 | 1st European Men's Classic Championships · EPF | 4 | 159.5 lbs | 496 lbs / 457.5 lbs / 551.2 lbs | 1,504.7 lbs (682.5 kg) | 501.3 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Michael Estrella
USA · 1,627 lbs · DOTS 570
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