Abby Wallis
Australia · Female · 124.8 lbs (56.6 kg) bodyweight at best meet · APLA
Squat-dominant
#91 in the elite index
569.7 DOTS
Best squat
420 lbs
190.5 kg
Best bench press
259 lbs
117.5 kg
Best deadlift
440.9 lbs
200 kg
Best total
1,107.8 lbs
502.5 kg
Best DOTS
569.7
Profile analysis
Abby Wallis ranks #91 among the women in our elite index and #3 in Australia, with a best DOTS score of 569.7 set at SBD Australia Cup (2025).
Relative to bodyweight, Abby squats 3.37×, benches 2.08× and deadlifts 3.53× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 9 raw full-power meets in 4 federations (AusPL, USAPL, APLA, IPF), Abby took 7 first places. From the first recorded meet to the best one, the total grew by 270.1 lbs (122.5 kg) — about 99.3 lbs per year over 2.7 years.
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-10-25 | SBD Australia Cup · APLA | 1 | 124.8 lbs | 412.3 lbs / 253.5 lbs / 425.5 lbs | 1,091.3 lbs (495 kg) | 569.7 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 6 | 136.3 lbs | 402.3 lbs / 259 lbs / 440.9 lbs | 1,102.3 lbs (500 kg) | 544.0 |
| 2025-02-21 | Open Nationals · APLA | 1 | 136.4 lbs | 420 lbs / 257.9 lbs / 429.9 lbs | 1,107.8 lbs (502.5 kg) | 546.4 |
| 2024-08-03 | Catalyst Strength Lift Off · APLA | 1 | 135.9 lbs | 374.8 lbs / 231.5 lbs / 396.8 lbs | 1,003.1 lbs (455 kg) | 495.9 |
| 2023-11-25 | Hobart Championships · USAPL | 1 | 135.8 lbs | 385.8 lbs / 226 lbs / 369.3 lbs | 981.1 lbs (445 kg) | 485.3 |
| 2023-06-16 | Tested Nationals · AusPL | 2 | 129.9 lbs | 330.7 lbs / 187.4 lbs / 374.8 lbs | 892.9 lbs (405 kg) | 454.3 |
| 2023-06-16 | Tested Nationals · AusPL | 1 | 129.9 lbs | 330.7 lbs / 187.4 lbs / 374.8 lbs | 892.9 lbs (405 kg) | 454.3 |
| 2023-02-05 | Hobart Cup · AusPL | 1 | 130.7 lbs | 297.6 lbs / 187.4 lbs / 352.7 lbs | 837.8 lbs (380 kg) | 424.4 |
| 2023-02-05 | Hobart Cup · AusPL | 1 | 130.7 lbs | 297.6 lbs / 187.4 lbs / 352.7 lbs | 837.8 lbs (380 kg) | 424.4 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
Chiara Bernardi
Italy · 1,234.6 lbs · DOTS 605
Susan Salazar
USA · 1,191.6 lbs · DOTS 599
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