Yacine Zerzouri
France · Male · 176.9 lbs (80.2 kg) bodyweight at best meet · FFForce
Pull-dominant
#1482 in the elite index
449.1 DOTS
Best squat
507.1 lbs
230 kg
Best bench press
347.2 lbs
157.5 kg
Best deadlift
595.2 lbs
270 kg
Best total
1,438.5 lbs
652.5 kg
Best DOTS
449.1
Profile analysis
Yacine Zerzouri ranks #1482 among the men in our elite index and #637 in France, with a best DOTS score of 449.1 set at SBD Showdown - North Qualification (2024).
Relative to bodyweight, Yacine squats 2.87×, benches 1.96× and deadlifts 3.36× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 1 federation (FFForce), Yacine took 5 first places. From the first recorded meet to the best one, the total grew by 512.6 lbs (232.5 kg) — about 163.1 lbs per year over 3.1 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-01-19 | Iron Contest · FFForce | 2 | 177.3 lbs | 507.1 lbs / 347.2 lbs / 567.7 lbs | 1,422 lbs (645 kg) | 443.5 |
| 2024-11-30 | SBD Showdown - North Qualification · FFForce | 1 | 176.9 lbs | 501.6 lbs / 341.7 lbs / 595.2 lbs | 1,438.5 lbs (652.5 kg) | 449.1 |
| 2024-06-02 | ACMATIC · FFForce | 1 | 178.4 lbs | 501.6 lbs / 347.2 lbs / 534.6 lbs | 1,383.4 lbs (627.5 kg) | 429.9 |
| 2022-11-20 | Open de Linas · FFForce | 1 | 154.5 lbs | 363.8 lbs / 270.1 lbs / 507.1 lbs | 1,140.9 lbs (517.5 kg) | 388.3 |
| 2022-05-14 | Championnats de France Jeunes de Force Athlétique · FFForce | 1 | 148.1 lbs | 352.7 lbs / 259 lbs / 451.9 lbs | 1,063.7 lbs (482.5 kg) | 373.1 |
| 2022-03-27 | Open de Linas · FFForce | 1 | 148.4 lbs | 330.7 lbs / 242.5 lbs / 451.9 lbs | 1,025.1 lbs (465 kg) | 359.2 |
| 2021-11-28 | On leve ca · FFForce | 2 | 148.6 lbs | 286.6 lbs / 242.5 lbs / 396.8 lbs | 925.9 lbs (420 kg) | 324.1 |
Lifters at a similar bodyweight
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
Delaney Wallace
USA · 1,978.6 lbs · DOTS 587
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