Valentin Le Normand
France · Male · 145.4 lbs (66 kg) bodyweight at best meet · FFForce
Pull-dominant
#1959 in the elite index
429.2 DOTS
Best squat
440.9 lbs
200 kg
Best bench press
270.1 lbs
122.5 kg
Best deadlift
496 lbs
225 kg
Best total
1,207 lbs
547.5 kg
Best DOTS
429.2
Profile analysis
Valentin Le Normand ranks #1959 among the men in our elite index and #1081 in France, with a best DOTS score of 429.2 set at Grand Prix de Rennes (2026).
Relative to bodyweight, Valentin squats 3.03×, benches 1.86× and deadlifts 3.41× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 2 federations (FFHMFAC, FFForce), Valentin took 5 first places. From the first recorded meet to the best one, the total grew by 451.9 lbs (205.0 kg) — about 41.6 lbs per year over 10.9 years.
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-28 | Grand Prix de Rennes · FFForce | 1 | 145.4 lbs | 440.9 lbs / 270.1 lbs / 496 lbs | 1,207 lbs (547.5 kg) | 429.2 |
| 2025-09-27 | Championnat Régional Bretagne · FFForce | 2 | 144.4 lbs | 407.9 lbs / 248 lbs / 474 lbs | 1,129.9 lbs (512.5 kg) | 403.8 |
| 2019-01-12 | Challenge d'Hiver FA PL Bretagne · FFForce | 1 | 143.9 lbs | 374.8 lbs / 220.5 lbs / 440.9 lbs | 1,036.2 lbs (470 kg) | 371.4 |
| 2018-11-10 | Départemental FA PL Bretagne · FFForce | 1 | 144.3 lbs | 363.8 lbs / 220.5 lbs / 418.9 lbs | 1,003.1 lbs (455 kg) | 358.7 |
| 2018-03-31 | Championnats de France Force Athlétique Jeunes · FFForce | 8 | 144.2 lbs | 369.3 lbs / 209.4 lbs / 407.9 lbs | 986.6 lbs (447.5 kg) | 353.0 |
| 2018-01-14 | Challenge d'Hiver FA PL Bretagne · FFForce | 1 | 145.1 lbs | 358.3 lbs / 220.5 lbs / 396.8 lbs | 975.5 lbs (442.5 kg) | 347.5 |
| 2017-11-11 | Départemental FA PL Bretagne · FFForce | 1 | 145.2 lbs | 358.3 lbs / 220.5 lbs / 418.9 lbs | 997.6 lbs (452.5 kg) | 355.1 |
| 2015-05-16 | Championnats de France Force Athlétique / Powerlifting Jeunes · FFHMFAC | 3 | 128.1 lbs | 237 lbs / 181.9 lbs / 336.2 lbs | 755.1 lbs (342.5 kg) | 296.9 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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