Ylhan Gorain
France · Male · 180.9 lbs (82.1 kg) bodyweight at best meet · FFForce
Pull-dominant
#2229 in the elite index
421.3 DOTS
Best squat
518.1 lbs
235 kg
Best bench press
286.6 lbs
130 kg
Best deadlift
562.2 lbs
255 kg
Best total
1,366.9 lbs
620 kg
Best DOTS
421.3
Profile analysis
Ylhan Gorain ranks #2229 among the men in our elite index and #1319 in France, with a best DOTS score of 421.3 set at Grand Prix de Rennes (2026).
Relative to bodyweight, Ylhan squats 2.86×, benches 1.58× and deadlifts 3.11× bodyweight. The total splits 38% squat, 21% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Ylhan took 1 first place. From the first recorded meet to the best one, the total grew by 281.1 lbs (127.5 kg) — about 142.6 lbs per year over 2.0 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-28 | Grand Prix de Rennes · FFForce | 1 | 180.9 lbs | 518.1 lbs / 286.6 lbs / 562.2 lbs | 1,366.9 lbs (620 kg) | 421.3 |
| 2024-04-07 | Challenge du Trait · FFForce | 2 | 180.7 lbs | 369.3 lbs / 242.5 lbs / 474 lbs | 1,085.8 lbs (492.5 kg) | 334.8 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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