Tristan Tran Thanh Thien
France · Male · 230.2 lbs (104.4 kg) bodyweight at best meet · FFForce
Balanced lifter
#1233 in the elite index
467.0 DOTS
Best squat
595.2 lbs
270 kg
Best bench press
424.4 lbs
192.5 kg
Best deadlift
683.4 lbs
310 kg
Best total
1,703.1 lbs
772.5 kg
Best DOTS
467.0
Profile analysis
Tristan Tran Thanh Thien ranks #1233 among the men in our elite index and #379 in France, with a best DOTS score of 467.0 set at On Lève Ça Power (2025).
Relative to bodyweight, Tristan squats 2.59×, benches 1.84× and deadlifts 2.97× bodyweight. The total splits 35% squat, 25% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 3 raw full-power meets in 1 federation (FFForce), Tristan took 1 first place.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-06 | On Lève Ça Power · FFForce | 1 | 230.2 lbs | 595.2 lbs / 424.4 lbs / 683.4 lbs | 1,703.1 lbs (772.5 kg) | 467.0 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 13 | 229.3 lbs | 595.2 lbs / 424.4 lbs / 672.4 lbs | 1,692 lbs (767.5 kg) | 464.6 |
| 2024-06-02 | ACMATIC · FFForce | 2 | 230.2 lbs | 578.7 lbs / 407.9 lbs / 644.9 lbs | 1,631.4 lbs (740 kg) | 447.3 |
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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