Thierry Richa

    France · Male · 162.8 lbs (73.8 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #1335 in the elite index

    458.4 DOTS

    Squat
    240 kg
    Bench
    145 kg
    Deadlift
    250 kg

    Best squat

    529.1 lbs

    240 kg

    Best bench press

    319.7 lbs

    145 kg

    Best deadlift

    551.2 lbs

    250 kg

    Best total

    1,394.4 lbs

    632.5 kg

    Best DOTS

    458.4

    Profile analysis

    Thierry Richa ranks #1335 among the men in our elite index and #480 in France, with a best DOTS score of 458.4 set at Silent Worker Meet (2023).

    Relative to bodyweight, Thierry squats 3.25×, benches 1.96× and deadlifts 3.39× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 4 raw full-power meets in 1 federation (FFForce), Thierry took 2 first places. From the first recorded meet to the best one, the total grew by 16.5 lbs (7.5 kg) — about 8.5 lbs per year over 1.9 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-09-20Championnats de France Élite de Force Athlétique · FFForce9162.9 lbs485 lbs / 308.6 lbs / 551.2 lbs1,344.8 lbs (610 kg)441.9
    2023-07-01Silent Worker Meet · FFForce6162.8 lbs529.1 lbs / 319.7 lbs / 545.6 lbs1,394.4 lbs (632.5 kg)458.4
    2022-07-02Silent Worker Meet · FFForce1167.6 lbs485 lbs / 308.6 lbs / 540.1 lbs1,333.8 lbs (605 kg)430.4
    2021-10-09Premier Pas FA LAURAF · FFForce1181.9 lbs507.1 lbs / 319.7 lbs / 551.2 lbs1,377.9 lbs (625 kg)423.4

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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