Yanis Bouchou
France · Male · 181.6 lbs (82.4 kg) bodyweight at best meet · IPF
Pull-dominant
#312 in the elite index
549.2 DOTS
Best squat
628.3 lbs
285 kg
Best bench press
418.9 lbs
190 kg
Best deadlift
760.6 lbs
345 kg
Best total
1,785.7 lbs
810 kg
Best DOTS
549.2
Profile analysis
Yanis Bouchou ranks #312 among the men in our elite index and #20 in France, with a best DOTS score of 549.2 set at Arnold Sports Festival UK (2024).
Relative to bodyweight, Yanis squats 3.46×, benches 2.31× and deadlifts 4.19× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 24 raw full-power meets in 3 federations (FFForce, EPF, IPF), Yanis took 14 first places. From the first recorded meet to the best one, the total grew by 644.9 lbs (292.5 kg) — about 76.0 lbs per year over 8.5 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-04 | HEROAD MEET 4 · FFForce | 4 | 182.2 lbs | 606.3 lbs / 402.3 lbs / 700 lbs | 1,708.6 lbs (775 kg) | 524.4 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 4 | 182.1 lbs | 611.8 lbs / 396.8 lbs / 688.9 lbs | 1,697.6 lbs (770 kg) | 521.2 |
| 2025-10-04 | Grand Prix de La Ricamarie · FFForce | 1 | 182.3 lbs | 589.7 lbs / 407.9 lbs / 683.4 lbs | 1,681 lbs (762.5 kg) | 515.8 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 10 | 182.2 lbs | 551.2 lbs / 413.4 lbs / 661.4 lbs | 1,625.9 lbs (737.5 kg) | 499.1 |
| 2024-03-15 | Arnold Sports Festival UK · IPF | 4 | 181.6 lbs | 617.3 lbs / 418.9 lbs / 749.6 lbs | 1,785.7 lbs (810 kg) | 549.2 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 1 | 182.1 lbs | 595.2 lbs / 402.3 lbs / 733 lbs | 1,730.6 lbs (785 kg) | 531.3 |
| 2023-07-01 | Silent Worker Meet · FFForce | 2 | 181.7 lbs | 573.2 lbs / 396.8 lbs / 760.6 lbs | 1,730.6 lbs (785 kg) | 532.0 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 4 | 182.1 lbs | 606.3 lbs / 402.3 lbs / 744.1 lbs | 1,752.7 lbs (795 kg) | 538.2 |
| 2023-03-19 | Test de sélection aux Championnats du Monde Open · FFForce | 1 | 182 lbs | 606.3 lbs / 391.3 lbs / 744.1 lbs | 1,741.6 lbs (790 kg) | 535.0 |
| 2023-02-04 | Challenge Villefranche FA · FFForce | 1 | 182.3 lbs | 628.3 lbs / 396.8 lbs / 694.5 lbs | 1,719.6 lbs (780 kg) | 527.6 |
| 2022-07-02 | Silent Worker Meet · FFForce | 1 | 181.5 lbs | 595.2 lbs / 385.8 lbs / 733 lbs | 1,714.1 lbs (777.5 kg) | 527.4 |
| 2021-12-03 | European Classic Powerlifting Championships · EPF | 1 | 181.8 lbs | 600.8 lbs / 380.3 lbs / 745.2 lbs | 1,726.2 lbs (783 kg) | 530.6 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 2 | 182.1 lbs | 589.7 lbs / 385.8 lbs / 739.7 lbs | 1,715.2 lbs (778 kg) | 526.7 |
| 2021-08-26 | European University Powerlifting Cup · EPF | 1 | 181.5 lbs | 573.2 lbs / 369.3 lbs / 729.7 lbs | 1,672.2 lbs (758.5 kg) | 514.4 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique · FFForce | 1 | 180.3 lbs | 573.2 lbs / 363.8 lbs / 683.4 lbs | 1,620.4 lbs (735 kg) | 500.3 |
| 2021-01-23 | Compétition Qualificative France FA PL DC BP LAURAF · FFForce | 1 | 181.1 lbs | 573.2 lbs / 374.8 lbs / 727.5 lbs | 1,675.5 lbs (760 kg) | 516.1 |
| 2019-12-14 | Régional FA PL LAURAF · FFForce | 1 | 179.5 lbs | 529.1 lbs / 341.7 lbs / 672.4 lbs | 1,543.2 lbs (700 kg) | 477.8 |
| 2019-03-30 | Championnats de France Force Athlétique Juniors · FFForce | 1 | 179.5 lbs | 496 lbs / 314.2 lbs / 639.3 lbs | 1,449.5 lbs (657.5 kg) | 448.8 |
| 2019-01-12 | Challenge d'Hiver FA PL LAURAF · FFForce | 1 | 179.8 lbs | 413.4 lbs / 303.1 lbs / 617.3 lbs | 1,333.8 lbs (605 kg) | 412.5 |
| 2018-09-01 | Test de sélection pour les Championnats d'Europe de Force Athlétique · FFForce | 2 | 178.6 lbs | 490.5 lbs / 297.6 lbs / 628.3 lbs | 1,416.5 lbs (642.5 kg) | 439.7 |
| 2018-03-31 | Championnats de France Force Athlétique Jeunes · FFForce | 4 | 174.7 lbs | 451.9 lbs / 292.1 lbs / 600.8 lbs | 1,344.8 lbs (610 kg) | 423.0 |
| 2018-01-13 | Challenge d'Hiver FA PL LAURAF · FFForce | 2 | 171.5 lbs | 429.9 lbs / 286.6 lbs / 562.2 lbs | 1,278.7 lbs (580 kg) | 406.7 |
| 2017-11-04 | Départemental FA PL LAURAF · FFForce | 1 | 168.2 lbs | 402.3 lbs / 281.1 lbs / 540.1 lbs | 1,223.6 lbs (555 kg) | 393.9 |
| 2017-10-07 | Premier Pas FA PL LAURAF · FFForce | 1 | 169.2 lbs | 374.8 lbs / 264.6 lbs / 501.6 lbs | 1,140.9 lbs (517.5 kg) | 365.9 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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