Stanley Clitus
Canada · Male · 229.8 lbs (104.2 kg) bodyweight at best meet · CPU
Balanced lifter
#310 in the elite index
549.2 DOTS
Best squat
733 lbs
332.5 kg
Best bench press
529.1 lbs
240 kg
Best deadlift
771.6 lbs
350 kg
Best total
2,001.8 lbs
908 kg
Best DOTS
549.2
Profile analysis
Stanley Clitus ranks #310 among the men in our elite index and #25 in Canada, with a best DOTS score of 549.2 set at Nationals (2024).
Relative to bodyweight, Stanley squats 3.19×, benches 2.30× and deadlifts 3.36× bodyweight. The total splits 36% squat, 26% bench and 38% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 8 raw full-power meets in 1 federation (CPU), Stanley took 5 first places. From the first recorded meet to the best one, the total grew by 243.6 lbs (110.5 kg) — about 70.6 lbs per year over 3.5 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-05-10 | Championnat Invitation · CPU | 1 | 245.4 lbs | 683.4 lbs / 529.1 lbs / 55.1 lbs | 1,267.7 lbs (575 kg) | 339.1 |
| 2024-09-14 | Nationals · CPU | 2 | 229.8 lbs | 733 lbs / 497.1 lbs / 771.6 lbs | 2,001.8 lbs (908 kg) | 549.2 |
| 2024-05-18 | Championnat Invitation · CPU | 1 | 228.3 lbs | 717.6 lbs / 499.3 lbs / 755.1 lbs | 1,972 lbs (894.5 kg) | 542.5 |
| 2023-12-09 | Championnat provincial open et masters · CPU | 1 | 223.1 lbs | 700 lbs / 474 lbs / 760.6 lbs | 1,934.6 lbs (877.5 kg) | 537.4 |
| 2023-07-20 | Central Canadian Championship · CPU | 1 | 228.4 lbs | 683.4 lbs / 479.5 lbs / 744.1 lbs | 1,907 lbs (865 kg) | 524.5 |
| 2022-10-28 | Championnat Provincials · CPU | 1 | 226.7 lbs | 694.5 lbs / 479.5 lbs / 738.5 lbs | 1,912.5 lbs (867.5 kg) | 527.6 |
| 2022-05-21 | Championnat Invitation · CPU | 2 | 227.3 lbs | 666.9 lbs / 474 lbs / 716.5 lbs | 1,857.4 lbs (842.5 kg) | 511.9 |
| 2021-11-26 | Championnat Provincial · CPU | 2 | 227.5 lbs | 617.3 lbs / 468.5 lbs / 672.4 lbs | 1,758.2 lbs (797.5 kg) | 484.4 |
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
How close are you to Stanley?
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