Shaun Bernard
France · Male · 145.2 lbs (65.9 kg) bodyweight at best meet · FFForce
Balanced lifter
#1169 in the elite index
472.8 DOTS
Best squat
496 lbs
225 kg
Best bench press
303.1 lbs
137.5 kg
Best deadlift
551.2 lbs
250 kg
Best total
1,328.3 lbs
602.5 kg
Best DOTS
472.8
Profile analysis
Shaun Bernard ranks #1169 among the men in our elite index and #317 in France, with a best DOTS score of 472.8 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Shaun squats 3.42×, benches 2.09× and deadlifts 3.80× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 5 raw full-power meets in 1 federation (FFForce), Shaun took 3 first places. From the first recorded meet to the best one, the total grew by 303.1 lbs (137.5 kg) — about 184.5 lbs per year over 1.6 years.
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 5 | 145.2 lbs | 496 lbs / 303.1 lbs / 529.1 lbs | 1,328.3 lbs (602.5 kg) | 472.8 |
| 2026-01-11 | Challenge Jean-Claude Lapostolle · FFForce | 1 | 145.3 lbs | 451.9 lbs / 281.1 lbs / 551.2 lbs | 1,284.2 lbs (582.5 kg) | 456.9 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 8 | 129.3 lbs | 407.9 lbs / 237 lbs / 474 lbs | 1,118.8 lbs (507.5 kg) | 436.6 |
| 2024-12-07 | Challenge amiénois · FFForce | 1 | 129.9 lbs | 403.4 lbs / 226 lbs / 429.9 lbs | 1,059.3 lbs (480.5 kg) | 411.8 |
| 2024-09-21 | Championnat Régional de FA des Hauts-de-France · FFForce | 1 | 127.9 lbs | 374.8 lbs / 215 lbs / 435.4 lbs | 1,025.1 lbs (465 kg) | 403.8 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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