Sebastiaan Jacobs
Belgium · Male · 183 lbs (83 kg) bodyweight at best meet · KBGV
Pull-dominant
#1926 in the elite index
430.4 DOTS
Best squat
529.1 lbs
240 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
584.2 lbs
265 kg
Best total
1,405.4 lbs
637.5 kg
Best DOTS
430.4
Profile analysis
Sebastiaan Jacobs ranks #1926 among the men in our elite index and #186 in Belgium, with a best DOTS score of 430.4 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open (2023).
Relative to bodyweight, Sebastiaan squats 2.89×, benches 1.81× and deadlifts 3.19× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 3 federations (VGPF, KBGV, EPF), Sebastiaan took 3 first places. From the first recorded meet to the best one, the total grew by 209.4 lbs (95.0 kg) — about 38.6 lbs per year over 5.4 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-02-28 | Kwalificatiewedstrijd 1 · VGPF | 1 | 197.8 lbs | 529.1 lbs / 330.7 lbs / 485 lbs | 1,344.8 lbs (610 kg) | 395.1 |
| 2023-08-20 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 2 | 181.7 lbs | 490.5 lbs / 330.7 lbs / 573.2 lbs | 1,394.4 lbs (632.5 kg) | 428.8 |
| 2023-04-08 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 4 | 183 lbs | 501.6 lbs / 319.7 lbs / 584.2 lbs | 1,405.4 lbs (637.5 kg) | 430.4 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 16 | 182.2 lbs | 496 lbs / 308.6 lbs / 567.7 lbs | 1,372.4 lbs (622.5 kg) | 421.3 |
| 2022-05-14 | Interclub 3 · VGPF | 2 | 182.2 lbs | 479.5 lbs / 308.6 lbs / 540.1 lbs | 1,328.3 lbs (602.5 kg) | 407.7 |
| 2022-02-27 | Interclub 1 · VGPF | 1 | 181.9 lbs | 486.1 lbs / 308.6 lbs / 534.6 lbs | 1,329.4 lbs (603 kg) | 408.5 |
| 2021-10-17 | Belgisch Kampioenschap - Championnats de Belgique - Sub-Juniors & Juniors & Masters - Powerlifting - Classic · KBGV | 3 | 181.6 lbs | 451.9 lbs / 303.1 lbs / 567.7 lbs | 1,322.8 lbs (600 kg) | 406.9 |
| 2020-09-26 | Corona Herstart - Wedstrijd 2 · VGPF | 1 | 179.1 lbs | 418.9 lbs / 275.6 lbs / 501.6 lbs | 1,196 lbs (542.5 kg) | 370.7 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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