Don Reinhoudt

    USA · Male · 349 lbs (158.3 kg) bodyweight at best meet · IPF

    USA

    Squat-dominant

    #329 in the elite index

    548.3 DOTS

    Squat
    408.23 kg
    Bench
    263.08 kg
    Deadlift
    362.87 kg

    Best squat

    900 lbs

    408.2 kg

    Best bench press

    580 lbs

    263.1 kg

    Best deadlift

    800 lbs

    362.9 kg

    Best total

    2,280 lbs

    1,034.2 kg

    Best DOTS

    548.3

    Profile analysis

    Don Reinhoudt ranks #329 among the men in our elite index and #305 in USA, with a best DOTS score of 548.3 set at Men's World Powerlifting Championships (1973).

    Relative to bodyweight, Don squats 2.58×, benches 1.66× and deadlifts 2.29× bodyweight. The total splits 39% squat, 25% bench and 35% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 1 raw full-power meet in 1 federation (IPF), Don took 1 first place.

    Compared with all competitive lifters (264.6+ lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    1973-11-09Men's World Powerlifting Championships · IPF1349 lbs900 lbs / 580 lbs / 800 lbs2,280 lbs (1,034.2 kg)548.3

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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