Samy Agourd
France · Male · 229.2 lbs (104 kg) bodyweight at best meet · FFForce
Bench specialist
#1718 in the elite index
439.0 DOTS
Best squat
606.3 lbs
275 kg
Best bench press
429.9 lbs
195 kg
Best deadlift
567.7 lbs
257.5 kg
Best total
1,598.3 lbs
725 kg
Best DOTS
439.0
Profile analysis
Samy Agourd ranks #1718 among the men in our elite index and #864 in France, with a best DOTS score of 439.0 set at Championnats de Normandie Seniors et Masters et Open de Caen (2026).
Relative to bodyweight, Samy squats 2.65×, benches 1.88× and deadlifts 2.48× bodyweight. The total splits 38% squat, 27% bench and 35% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 8 raw full-power meets in 1 federation (FFForce), Samy took 3 first places. From the first recorded meet to the best one, the total grew by 391.3 lbs (177.5 kg) — about 129.2 lbs per year over 3.0 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-08 | Championnats de Normandie Seniors et Masters et Open de Caen · FFForce | 2 | 229.2 lbs | 606.3 lbs / 424.4 lbs / 567.7 lbs | 1,598.3 lbs (725 kg) | 439.0 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 8 | 230.2 lbs | 578.7 lbs / 424.4 lbs / 545.6 lbs | 1,548.7 lbs (702.5 kg) | 424.6 |
| 2024-11-23 | Challenge d'Automne de Caen · FFForce | 1 | 230.1 lbs | 578.7 lbs / 429.9 lbs / 551.2 lbs | 1,559.8 lbs (707.5 kg) | 427.8 |
| 2024-06-22 | Open de Caen · FFForce | 1 | 204.6 lbs | 518.1 lbs / 396.8 lbs / 529.1 lbs | 1,444 lbs (655 kg) | 417.2 |
| 2024-01-20 | Championnat Régional Jeunes FA Normandie · FFForce | 2 | 204.3 lbs | 468.5 lbs / 374.8 lbs / 496 lbs | 1,339.3 lbs (607.5 kg) | 387.2 |
| 2023-11-05 | Open de Louviers · FFForce | 2 | 204.2 lbs | 446.4 lbs / 352.7 lbs / 451.9 lbs | 1,251.1 lbs (567.5 kg) | 361.8 |
| 2023-05-11 | Coupe de France Universitaire · FFForce | 4 | 202.2 lbs | 424.4 lbs / 325.2 lbs / 429.9 lbs | 1,179.5 lbs (535 kg) | 342.7 |
| 2023-02-26 | Open de Caen · FFForce | 1 | 202.1 lbs | 440.9 lbs / 314.2 lbs / 451.9 lbs | 1,207 lbs (547.5 kg) | 350.8 |
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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