Samantha Bechard

    Canada · Female · 130.1 lbs (59 kg) bodyweight at best meet · CPF

    Canada

    Balanced lifter

    #247 in the elite index

    540.6 DOTS

    Squat
    175 kg
    Bench
    115 kg
    Deadlift
    200 kg

    Best squat

    385.8 lbs

    175 kg

    Best bench press

    253.5 lbs

    115 kg

    Best deadlift

    440.9 lbs

    200 kg

    Best total

    1,063.7 lbs

    482.5 kg

    Best DOTS

    540.6

    Profile analysis

    Samantha Bechard ranks #247 among the women in our elite index and #41 in Canada, with a best DOTS score of 540.6 set at Women's Open (2018).

    Relative to bodyweight, Samantha squats 2.97×, benches 1.95× and deadlifts 3.39× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 9 raw full-power meets in 5 federations (CPU, CPF, CPL, USA-UA), Samantha took 8 first places. From the first recorded meet to the best one, the total grew by 308.6 lbs (140.0 kg) — about 68.8 lbs per year over 4.5 years.

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2020-02-01Hybrid Showdown II · WRPF1123.5 lbs369.3 lbs / 215 lbs / 435.4 lbs1,019.6 lbs (462.5 kg)536.1
    2019-08-30Boss of Bosses 6 · USA-UA1122.8 lbs352.7 lbs / 226 lbs / 440.9 lbs1,019.6 lbs (462.5 kg)538.0
    2018-09-15Women's Open · CPF1130.1 lbs385.8 lbs / 248 lbs / 429.9 lbs1,063.7 lbs (482.5 kg)540.6
    2018-08-25Quebec Provincials · CPL1129 lbs385.8 lbs / 231.5 lbs / 418.9 lbs1,036.2 lbs (470 kg)529.5
    2017-12-16Townson Fitness Xmas Special and Tournament of Champions Finals · CPF1130.3 lbs380.3 lbs / 253.5 lbs / 429.9 lbs1,063.7 lbs (482.5 kg)540.0
    2017-11-12APS Memorial Classic · CPF1132.3 lbs369.3 lbs / 242.5 lbs / 407.9 lbs1,019.6 lbs (462.5 kg)512.7
    2016-03-19Torque Powerlifting Classic · CPF1131.4 lbs303.1 lbs / 192.9 lbs / 374.8 lbs870.8 lbs (395 kg)439.7
    2015-10-04DVP Fall Qualifier · CPU1135.8 lbs270.1 lbs / 181.9 lbs / 341.7 lbs793.7 lbs (360 kg)392.6
    2015-08-08UF Open · CPU2136.7 lbs242.5 lbs / 170.9 lbs / 341.7 lbs755.1 lbs (342.5 kg)372.0

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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