Rustam Basirov

    Russia · Male · 220.2 lbs (99.9 kg) bodyweight at best meet · WRPF

    Russia

    Balanced lifter

    #331 in the elite index

    548.0 DOTS

    Squat
    325 kg
    Bench
    225 kg
    Deadlift
    350 kg

    Best squat

    716.5 lbs

    325 kg

    Best bench press

    496 lbs

    225 kg

    Best deadlift

    771.6 lbs

    350 kg

    Best total

    1,962.1 lbs

    890 kg

    Best DOTS

    548.0

    Profile analysis

    Rustam Basirov ranks #331 among the men in our elite index and #39 in Russia, with a best DOTS score of 548.0 set at Konstantin Konstantinov Memorial Tournament (2022).

    Relative to bodyweight, Rustam squats 3.25×, benches 2.25× and deadlifts 3.50× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 8 raw full-power meets in 4 federations (FPR, WPA, IPL, WRPF), Rustam took 4 first places. From the first recorded meet to the best one, the total grew by 463.0 lbs (210.0 kg) — about 61.4 lbs per year over 7.5 years.

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2022-04-23Konstantin Konstantinov Memorial Tournament · WRPF1220.2 lbs716.5 lbs / 474 lbs / 771.6 lbs1,962.1 lbs (890 kg)548.0
    2022-02-26Iron Gryphon V · WRPF1216.3 lbs705.5 lbs / 474 lbs / 738.5 lbs1,918 lbs (870 kg)540.0
    2021-02-27Iron Gryphon IV · WRPF1218.3 lbs672.4 lbs / 485 lbs / 760.6 lbs1,918 lbs (870 kg)537.9
    2020-11-21European Championships · IPL2218.5 lbs661.4 lbs / 474 lbs / 727.5 lbs1,862.9 lbs (845 kg)522.2
    2020-09-05Eastern European Championships · WPA1237.2 lbs683.4 lbs / 496 lbs / 727.5 lbs1,907 lbs (865 kg)516.6
    2016-10-31Russian Classic Powerlifting Championships · FPR7247.8 lbs661.4 lbs / 463 lbs / 661.4 lbs1,785.7 lbs (810 kg)475.9
    2015-09-21Russian Classic Powerlifting Cup · FPR3224.2 lbs617.3 lbs / 407.9 lbs / 661.4 lbs1,686.5 lbs (765 kg)467.5
    2014-10-06Russian Classic Powerlifting Cup · FPR5215.1 lbs551.2 lbs / 374.8 lbs / 573.2 lbs1,499.1 lbs (680 kg)423.1

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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