Alexander Karpenko
Russia · Male · 190 lbs (86.2 kg) bodyweight at best meet · WPC-RUS
Squat-dominant
#122 in the elite index
568.7 DOTS
Best squat
727.5 lbs
330 kg
Best bench press
468.5 lbs
212.5 kg
Best deadlift
760.6 lbs
345 kg
Best total
1,896 lbs
860 kg
Best DOTS
568.7
Profile analysis
Alexander Karpenko ranks #122 among the men in our elite index and #10 in Russia, with a best DOTS score of 568.7 set at Southern Outpost Tournament (2019).
Relative to bodyweight, Alexander squats 3.83×, benches 2.47× and deadlifts 4.00× bodyweight. The total splits 37% squat, 24% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 14 raw full-power meets in 4 federations (WPC, FPR, IPF, WPC-RUS), Alexander took 12 first places. From the first recorded meet to the best one, the total grew by 661.4 lbs (300.0 kg) — about 69.5 lbs per year over 9.5 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2019-02-10 | Southern Outpost Tournament · WPC-RUS | 1 | 190 lbs | 727.5 lbs / 407.9 lbs / 760.6 lbs | 1,896 lbs (860 kg) | 568.7 |
| 2018-11-26 | Ural Classic Powerlifting Championships · FPR | 1 | 221.7 lbs | 622.8 lbs / 468.5 lbs / 722 lbs | 1,813.3 lbs (822.5 kg) | 505.1 |
| 2017-11-27 | Ural Powerlifting Championships · FPR | 1 | 203.7 lbs | 573.2 lbs / 440.9 lbs / 683.4 lbs | 1,697.6 lbs (770 kg) | 491.4 |
| 2016-10-31 | Russian Classic Powerlifting Championships · FPR | 1 | 204.9 lbs | 573.2 lbs / 446.4 lbs / 716.5 lbs | 1,736.1 lbs (787.5 kg) | 501.2 |
| 2015-09-24 | Eurasian Championships · WPC | 1 | 165.3 lbs | 534.6 lbs / 358.3 lbs / 650.4 lbs | 1,543.2 lbs (700 kg) | 502.2 |
| 2014-10-06 | Russian Classic Powerlifting Cup · FPR | 1 | 204.7 lbs | 584.2 lbs / 440.9 lbs / 661.4 lbs | 1,686.5 lbs (765 kg) | 487.1 |
| 2014-02-28 | Southern Federal District Championships · WPC-RUS | 1 | 179 lbs | 507.1 lbs / 347.2 lbs / 507.1 lbs | 1,361.4 lbs (617.5 kg) | 422.1 |
| 2013-03-25 | Russian Classic Powerlifting Championships · FPR | 2 | 203 lbs | 556.7 lbs / 440.9 lbs / 705.5 lbs | 1,703.1 lbs (772.5 kg) | 493.8 |
| 2013-03-02 | Southern Federal District Championships · WPC-RUS | 1 | 171.7 lbs | 463 lbs / 314.2 lbs / 562.2 lbs | 1,339.3 lbs (607.5 kg) | 425.6 |
| 2012-06-12 | World Classic Powerlifting Cup · IPF | 2 | 203.4 lbs | 556.7 lbs / 451.9 lbs / 661.4 lbs | 1,670 lbs (757.5 kg) | 483.9 |
| 2012-04-03 | Russian Classic Powerlifting Championships · FPR | 1 | 201.5 lbs | 573.2 lbs / 435.4 lbs / 661.4 lbs | 1,670 lbs (757.5 kg) | 486.1 |
| 2011-05-27 | Ugra Cup · FPR | 1 | 195.1 lbs | 496 lbs / 440.9 lbs / 661.4 lbs | 1,598.3 lbs (725 kg) | 472.8 |
| 2009-10-01 | Raw World Championships · WPC | 1 | 162.9 lbs | 446.4 lbs / 298.7 lbs / 556.7 lbs | 1,301.8 lbs (590.5 kg) | 427.7 |
| 2009-08-04 | Eurasian Powerlifting and Bench Press Championships · WPC | 1 | 161.5 lbs | 440.9 lbs / 286.6 lbs / 507.1 lbs | 1,234.6 lbs (560 kg) | 407.9 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
How close are you to Alexander?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.