Ronan Cohan

    France · Male · 226.6 lbs (102.8 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #1016 in the elite index

    492.8 DOTS

    Squat
    312.5 kg
    Bench
    200 kg
    Deadlift
    315 kg

    Best squat

    688.9 lbs

    312.5 kg

    Best bench press

    440.9 lbs

    200 kg

    Best deadlift

    694.5 lbs

    315 kg

    Best total

    1,796.8 lbs

    815 kg

    Best DOTS

    492.8

    Profile analysis

    Ronan Cohan ranks #1016 among the men in our elite index and #161 in France, with a best DOTS score of 492.8 set at Nerzh Arvorik Meet (2026).

    Relative to bodyweight, Ronan squats 3.04×, benches 1.95× and deadlifts 3.06× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 13 raw full-power meets in 1 federation (FFForce), Ronan took 8 first places. From the first recorded meet to the best one, the total grew by 264.6 lbs (120.0 kg) — about 56.8 lbs per year over 4.7 years.

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-14Nerzh Arvorik Meet · FFForce1226.6 lbs677.9 lbs / 413.4 lbs / 694.5 lbs1,785.7 lbs (810 kg)492.8
    2025-06-15Grand Prix NV Power Meet · FFForce1230.2 lbs683.4 lbs / 440.9 lbs / 672.4 lbs1,796.8 lbs (815 kg)492.7
    2025-03-29Grand Prix du RBC · FFForce2230.8 lbs688.9 lbs / 418.9 lbs / 628.3 lbs1,736.1 lbs (787.5 kg)475.5
    2024-12-21Championnat Régional FA/PL Bretagne · FFForce1232.1 lbs661.4 lbs / 385.8 lbs / 694.5 lbs1,741.6 lbs (790 kg)475.9
    2024-02-04Grand Prix de Rennes · FFForce1230.9 lbs683.4 lbs / 429.9 lbs / 683.4 lbs1,796.8 lbs (815 kg)492.0
    2023-09-20Championnats de France Élite de Force Athlétique · FFForce4227.9 lbs661.4 lbs / 424.4 lbs / 650.4 lbs1,736.1 lbs (787.5 kg)478.0
    2023-07-01Silent Worker Meet · FFForce2229.3 lbs628.3 lbs / 435.4 lbs / 666.9 lbs1,730.6 lbs (785 kg)475.2
    2022-12-17Championnat Régional FA/PL Bretagne · FFForce1229.2 lbs617.3 lbs / 418.9 lbs / 644.9 lbs1,681 lbs (762.5 kg)461.7
    2022-05-14Championnats de France Jeunes de Force Athlétique · FFForce2226.8 lbs567.7 lbs / 402.3 lbs / 617.3 lbs1,587.3 lbs (720 kg)437.9
    2022-03-19Championnats de France Élite de Force Athlétique · FFForce8225.9 lbs556.7 lbs / 396.8 lbs / 600.8 lbs1,554.3 lbs (705 kg)429.5
    2021-12-18Championnat Régional FA PL Bretagne · FFForce1223 lbs562.2 lbs / 396.8 lbs / 617.3 lbs1,576.3 lbs (715 kg)437.9
    2021-11-27Grand Prix de Rennes · FFForce1224 lbs562.2 lbs / 385.8 lbs / 573.2 lbs1,521.2 lbs (690 kg)421.8
    2021-10-16Premier Pas FA PL DC BP Bretagne · FFForce1220.7 lbs551.2 lbs / 363.8 lbs / 617.3 lbs1,532.2 lbs (695 kg)427.6

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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