Carl Pleinfosse

    France · Male · 203.9 lbs (92.5 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #2240 in the elite index

    421.0 DOTS

    Squat
    255 kg
    Bench
    160 kg
    Deadlift
    255 kg

    Best squat

    562.2 lbs

    255 kg

    Best bench press

    352.7 lbs

    160 kg

    Best deadlift

    562.2 lbs

    255 kg

    Best total

    1,455 lbs

    660 kg

    Best DOTS

    421.0

    Profile analysis

    Carl Pleinfosse ranks #2240 among the men in our elite index and #1327 in France, with a best DOTS score of 421.0 set at Championnat Régional FA Jeunes Bretagne (2025).

    Relative to bodyweight, Carl squats 2.76×, benches 1.73× and deadlifts 2.76× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 8 raw full-power meets in 1 federation (FFForce), Carl took 4 first places. From the first recorded meet to the best one, the total grew by 253.5 lbs (115.0 kg) — about 77.4 lbs per year over 3.3 years.

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-07Open by OLC · FFForce2204 lbs529.1 lbs / 325.2 lbs / 540.1 lbs1,394.4 lbs (632.5 kg)403.4
    2025-12-06Championnat Régional FA Jeunes Bretagne · FFForce3203.9 lbs562.2 lbs / 352.7 lbs / 540.1 lbs1,455 lbs (660 kg)421.0
    2025-06-15Grand Prix NV Power Meet · FFForce1203.7 lbs540.1 lbs / 319.7 lbs / 562.2 lbs1,422 lbs (645 kg)411.7
    2025-03-29Grand Prix du RBC · FFForce1203.4 lbs551.2 lbs / 314.2 lbs / 545.6 lbs1,411 lbs (640 kg)408.8
    2024-12-21Championnat Régional FA/PL Bretagne · FFForce2208 lbs507.1 lbs / 319.7 lbs / 534.6 lbs1,361.4 lbs (617.5 kg)390.2
    2024-02-04Grand Prix de Rennes · FFForce3204.6 lbs507.1 lbs / 286.6 lbs / 529.1 lbs1,322.8 lbs (600 kg)382.1
    2022-12-17Championnat Régional FA/PL Bretagne · FFForce1202.3 lbs507.1 lbs / 281.1 lbs / 463 lbs1,251.1 lbs (567.5 kg)363.4
    2022-11-26Grand Prix de Rennes · FFForce1203.6 lbs463 lbs / 275.6 lbs / 463 lbs1,201.5 lbs (545 kg)347.9

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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