Romain Fontaine

    France · Male · 160.3 lbs (72.7 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1291 in the elite index

    461.6 DOTS

    Squat
    235 kg
    Bench
    127.5 kg
    Deadlift
    270.5 kg

    Best squat

    518.1 lbs

    235 kg

    Best bench press

    281.1 lbs

    127.5 kg

    Best deadlift

    596.3 lbs

    270.5 kg

    Best total

    1,390 lbs

    630.5 kg

    Best DOTS

    461.6

    Profile analysis

    Romain Fontaine ranks #1291 among the men in our elite index and #434 in France, with a best DOTS score of 461.6 set at Reunion Island Meet (2026).

    Relative to bodyweight, Romain squats 3.23×, benches 1.75× and deadlifts 3.72× bodyweight. The total splits 37% squat, 20% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 5 raw full-power meets in 1 federation (FFForce), Romain took 2 first places. From the first recorded meet to the best one, the total grew by 309.7 lbs (140.5 kg) — about 89.8 lbs per year over 3.4 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-07-18Reunion Island Meet · FFForce5160.3 lbs518.1 lbs / 275.6 lbs / 596.3 lbs1,390 lbs (630.5 kg)461.6
    2024-03-30Open de la Fournaise · FFForce2159.8 lbs457.5 lbs / 281.1 lbs / 584.2 lbs1,322.8 lbs (600 kg)440.1
    2023-09-20Championnats de France Élite de Force Athlétique · FFForce11144.2 lbs407.9 lbs / 253.5 lbs / 551.2 lbs1,212.5 lbs (550 kg)433.8
    2023-05-13Open de l'Etang-Salé · FFForce1145.5 lbs396.8 lbs / 237 lbs / 534.6 lbs1,168.4 lbs (530 kg)415.3
    2023-02-04Championnat Départemental FA/PL La Réunion · FFForce1144.6 lbs374.8 lbs / 198.4 lbs / 507.1 lbs1,080.3 lbs (490 kg)385.7

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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