Romain Dhallewin

    France · Male · 144.4 lbs (65.5 kg) bodyweight at best meet · FFForce

    France

    Bench specialist

    #1666 in the elite index

    441.3 DOTS

    Squat
    197.5 kg
    Bench
    147.5 kg
    Deadlift
    220 kg

    Best squat

    435.4 lbs

    197.5 kg

    Best bench press

    325.2 lbs

    147.5 kg

    Best deadlift

    485 lbs

    220 kg

    Best total

    1,234.6 lbs

    560 kg

    Best DOTS

    441.3

    Profile analysis

    Romain Dhallewin ranks #1666 among the men in our elite index and #812 in France, with a best DOTS score of 441.3 set at Championnat de France Juniors de Force Athlétique (2026).

    Relative to bodyweight, Romain squats 3.02×, benches 2.25× and deadlifts 3.36× bodyweight. The total splits 35% squat, 26% bench and 39% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 5 raw full-power meets in 1 federation (FFForce), Romain took 1 first place. From the first recorded meet to the best one, the total grew by 259.0 lbs (117.5 kg) — about 74.4 lbs per year over 3.5 years.

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-14Championnat de France Juniors de Force Athlétique · FFForce16144.4 lbs424.4 lbs / 325.2 lbs / 485 lbs1,234.6 lbs (560 kg)441.3
    2025-10-25Silent Worker Meet 8 · FFForce18144.9 lbs435.4 lbs / 308.6 lbs / 485 lbs1,229.1 lbs (557.5 kg)438.3
    2024-06-29Silent Worker Meet 6 · FFForce19144.5 lbs407.9 lbs / 275.6 lbs / 485 lbs1,168.4 lbs (530 kg)417.5
    2023-11-25Challenge Jean-Claude Roux · FFForce4143.3 lbs369.3 lbs / 248 lbs / 440.9 lbs1,058.2 lbs (480 kg)380.4
    2022-11-19Challenge FA Jean-Claude Roux · FFForce1142.6 lbs352.7 lbs / 226 lbs / 396.8 lbs975.5 lbs (442.5 kg)351.9

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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