Ophélie Troccaz

    France · Female · 137.8 lbs (62.5 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #549 in the elite index

    462.0 DOTS

    Squat
    160 kg
    Bench
    72.5 kg
    Deadlift
    195 kg

    Best squat

    352.7 lbs

    160 kg

    Best bench press

    159.8 lbs

    72.5 kg

    Best deadlift

    429.9 lbs

    195 kg

    Best total

    942.5 lbs

    427.5 kg

    Best DOTS

    462.0

    Profile analysis

    Ophélie Troccaz ranks #549 among the women in our elite index and #428 in France, with a best DOTS score of 462.0 set at Meet Power League (2025).

    Relative to bodyweight, Ophélie squats 2.56×, benches 1.16× and deadlifts 3.12× bodyweight. The total splits 37% squat, 17% bench and 46% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 5 raw full-power meets in 1 federation (FFForce), Ophélie took 2 first places. From the first recorded meet to the best one, the total grew by 60.6 lbs (27.5 kg) — about 27.3 lbs per year over 2.2 years.

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-06Open du Lac 2 · FFForce1136.6 lbs347.2 lbs / 154.3 lbs / 424.4 lbs925.9 lbs (420 kg)456.4
    2025-08-24Meet Power League · FFForce1137.8 lbs352.7 lbs / 159.8 lbs / 429.9 lbs942.5 lbs (427.5 kg)462.0
    2025-04-12Grand Prix Saint-Martin-d'Hères · FFForce2136.9 lbs330.7 lbs / 154.3 lbs / 429.9 lbs914.9 lbs (415 kg)450.3
    2024-10-30Championnats de France Open de Force Athlétique · FFForce11137.1 lbs352.7 lbs / 154.3 lbs / 418.9 lbs925.9 lbs (420 kg)455.3
    2024-03-16Grand Prix de La Ricamarie · FFForce2134 lbs319.7 lbs / 143.3 lbs / 418.9 lbs881.8 lbs (400 kg)439.7

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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