Noah Heukemes

    Belgium · Male · 219.6 lbs (99.6 kg) bodyweight at best meet · VGPF

    Belgium

    Squat-dominant

    #1281 in the elite index

    462.4 DOTS

    Squat
    285 kg
    Bench
    165 kg
    Deadlift
    300 kg

    Best squat

    628.3 lbs

    285 kg

    Best bench press

    363.8 lbs

    165 kg

    Best deadlift

    661.4 lbs

    300 kg

    Best total

    1,653.5 lbs

    750 kg

    Best DOTS

    462.4

    Profile analysis

    Noah Heukemes ranks #1281 among the men in our elite index and #68 in Belgium, with a best DOTS score of 462.4 set at Kwalificatiewedstrijd 2 (2026).

    Relative to bodyweight, Noah squats 2.86×, benches 1.66× and deadlifts 3.01× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 6 raw full-power meets in 3 federations (BDFPF, VGPF, KBGV), Noah took 3 first places. From the first recorded meet to the best one, the total grew by 374.8 lbs (170.0 kg) — about 56.7 lbs per year over 6.6 years.

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-24Kwalificatiewedstrijd 2 · VGPF1219.6 lbs628.3 lbs / 363.8 lbs / 661.4 lbs1,653.5 lbs (750 kg)462.4
    2024-10-26Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV4223.2 lbs606.3 lbs / 336.2 lbs / 661.4 lbs1,603.9 lbs (727.5 kg)445.5
    2024-02-24Kwalificatiewedstrijd 1 · VGPF1218.3 lbs573.2 lbs / 330.7 lbs / 595.2 lbs1,499.1 lbs (680 kg)420.4
    2022-10-22Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV4202.1 lbs556.7 lbs / 314.2 lbs / 617.3 lbs1,488.1 lbs (675 kg)432.5
    2022-05-14Interclub 3 · VGPF3199.7 lbs529.1 lbs / 297.6 lbs / 617.3 lbs1,444 lbs (655 kg)422.1
    2019-10-12Squat Bench Powerlifting Unequipped · BDFPF1196 lbs463 lbs / 286.6 lbs / 529.1 lbs1,278.7 lbs (580 kg)377.4

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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