Mohammad Salim

    Palestine · Male · 223 lbs (101.1 kg) bodyweight at best meet · LFPH

    Palestine

    Squat-dominant

    #1036 in the elite index

    488.5 DOTS

    Squat
    305 kg
    Bench
    177.5 kg
    Deadlift
    320 kg

    Best squat

    672.4 lbs

    305 kg

    Best bench press

    391.3 lbs

    177.5 kg

    Best deadlift

    705.5 lbs

    320 kg

    Best total

    1,758.2 lbs

    797.5 kg

    Best DOTS

    488.5

    Profile analysis

    Mohammad Salim ranks #1036 among the men in our elite index and #1 in Palestine, with a best DOTS score of 488.5 set at Critérium d'Hiver (2026).

    Relative to bodyweight, Mohammad squats 3.02×, benches 1.75× and deadlifts 3.16× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 3 raw full-power meets in 3 federations (WDFPF, LFPH, KBGV), Mohammad took 2 first places.

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-04-04Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV3221.6 lbs661.4 lbs / 380.3 lbs / 705.5 lbs1,747.2 lbs (792.5 kg)486.8
    2026-01-31Critérium d'Hiver · LFPH1223 lbs672.4 lbs / 391.3 lbs / 694.5 lbs1,758.2 lbs (797.5 kg)488.5
    2025-11-15World Full Power Championships · WDFPF1212.3 lbs595.2 lbs / 374.8 lbs / 661.4 lbs1,631.4 lbs (740 kg)463.2

    Lifters at a similar bodyweight

    How close are you to Mohammad?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.