Manon Quiriconi
France · Female · 111.8 lbs (50.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#773 in the elite index
421.8 DOTS
Best squat
297.6 lbs
135 kg
Best bench press
137.8 lbs
62.5 kg
Best deadlift
325.2 lbs
147.5 kg
Best total
749.6 lbs
340 kg
Best DOTS
421.8
Profile analysis
Manon Quiriconi ranks #773 among the women in our elite index and #1306 in France, with a best DOTS score of 421.8 set at Open du Lion (2024).
Relative to bodyweight, Manon squats 2.66×, benches 1.23× and deadlifts 2.91× bodyweight. The total splits 39% squat, 18% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Manon took 3 first places. From the first recorded meet to the best one, the total grew by 176.4 lbs (80.0 kg) — about 89.0 lbs per year over 2.0 years.
Progression over time
Compared with all competitive lifters (up to 114.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 6 | 113.3 lbs | 286.6 lbs / 137.8 lbs / 286.6 lbs | 711 lbs (322.5 kg) | 396.2 |
| 2024-07-06 | Open du Lion · FFForce | 1 | 111.8 lbs | 297.6 lbs / 126.8 lbs / 325.2 lbs | 749.6 lbs (340 kg) | 421.8 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 3 | 102.9 lbs | 248 lbs / 121.3 lbs / 297.6 lbs | 666.9 lbs (302.5 kg) | 398.4 |
| 2023-02-05 | Championnat Régional Masters des HDF · FFForce | 1 | 103.4 lbs | 242.5 lbs / 99.2 lbs / 286.6 lbs | 628.3 lbs (285 kg) | 374.2 |
| 2022-11-06 | USCOV Meet · FFForce | 1 | 103.4 lbs | 231.5 lbs / 88.2 lbs / 253.5 lbs | 573.2 lbs (260 kg) | 341.3 |
Lifters at a similar bodyweight
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
Jade Jacob
France · 1,145.3 lbs · DOTS 598
Natalie Richards
USA · 1,138.7 lbs · DOTS 596
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
Yelena Espinoza
USA · 1,124.4 lbs · DOTS 592
Cassidy Conaghan
Canada · 975.5 lbs · DOTS 590
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