Luke Medina

    USA · Male · 174.8 lbs (79.3 kg) bodyweight at best meet · AMP

    USA

    Squat-dominant

    #878 in the elite index

    526.8 DOTS

    Squat
    292.5 kg
    Bench
    190 kg
    Deadlift
    290 kg

    Best squat

    644.9 lbs

    292.5 kg

    Best bench press

    418.9 lbs

    190 kg

    Best deadlift

    639.3 lbs

    290 kg

    Best total

    1,703.1 lbs

    772.5 kg

    Best DOTS

    526.8

    Profile analysis

    Luke Medina ranks #878 among the men in our elite index and #668 in USA, with a best DOTS score of 526.8 set at Age Division Nationals (2026).

    Relative to bodyweight, Luke squats 3.69×, benches 2.40× and deadlifts 3.66× bodyweight. The total splits 38% squat, 25% bench and 38% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 8 raw full-power meets in 2 federations (USAPL, AMP), Luke took 3 first places. From the first recorded meet to the best one, the total grew by 198.4 lbs (90.0 kg) — about 87.0 lbs per year over 2.3 years.

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-10-03Avancus Houston Open · AMP1181.4 lbs644.9 lbs / 418.9 lbs / 639.3 lbs1,703.1 lbs (772.5 kg)524.0
    2026-05-19Age Division Nationals · AMP5174.8 lbs644.9 lbs / 396.8 lbs / 633.8 lbs1,675.5 lbs (760 kg)526.8
    2026-03-05Open Nationals · AMP12175 lbs639.3 lbs / 363.8 lbs / 562.2 lbs1,565.3 lbs (710 kg)491.9
    2025-10-25Texas State Championship · AMP1177.9 lbs628.3 lbs / 363.8 lbs / 606.3 lbs1,598.3 lbs (725 kg)497.4
    2025-05-28Classic and Equipped Age Division Nationals · AMP7175 lbs595.2 lbs / 391.3 lbs / 622.8 lbs1,609.4 lbs (730 kg)505.7
    2025-02-08Iron Sight Classic · AMP2175.7 lbs573.2 lbs / 363.8 lbs / 606.3 lbs1,543.2 lbs (700 kg)483.8
    2024-10-11Olympia · USAPL1174.6 lbs551.2 lbs / 352.7 lbs / 606.3 lbs1,510.2 lbs (685 kg)475.2
    2024-06-22High School Invitational · USAPL5175.3 lbs573.2 lbs / 369.3 lbs / 562.2 lbs1,504.7 lbs (682.5 kg)472.4

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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