Lucas Ramenason

    France · Male · 161.8 lbs (73.4 kg) bodyweight at best meet · FFForce

    France

    Bench specialist

    #1393 in the elite index

    454.7 DOTS

    Squat
    220 kg
    Bench
    172.5 kg
    Deadlift
    245 kg

    Best squat

    485 lbs

    220 kg

    Best bench press

    380.3 lbs

    172.5 kg

    Best deadlift

    540.1 lbs

    245 kg

    Best total

    1,383.4 lbs

    627.5 kg

    Best DOTS

    454.7

    Profile analysis

    Lucas Ramenason ranks #1393 among the men in our elite index and #548 in France, with a best DOTS score of 454.7 set at Open d'Albi (2024).

    Relative to bodyweight, Lucas squats 3.00×, benches 2.35× and deadlifts 3.34× bodyweight. The total splits 35% squat, 27% bench and 38% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 14 raw full-power meets in 3 federations (FFForce, EPF, IPF), Lucas took 8 first places. From the first recorded meet to the best one, the total grew by 617.3 lbs (280.0 kg) — about 113.4 lbs per year over 5.4 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-21Championnat Régional Occitanie · FFForce1162.5 lbs451.9 lbs / 341.7 lbs / 518.1 lbs1,311.7 lbs (595 kg)431.7
    2025-06-143ème Open de Toulouse · FFForce2167.8 lbs474 lbs / 352.7 lbs / 518.1 lbs1,344.8 lbs (610 kg)433.6
    2025-03-08Open d'Aussillon · FFForce1168.7 lbs485 lbs / 358.3 lbs / 540.1 lbs1,383.4 lbs (627.5 kg)444.6
    2024-09-21Open d'Albi · FFForce1161.8 lbs474 lbs / 380.3 lbs / 523.6 lbs1,377.9 lbs (625 kg)454.7
    2023-10-31World University Powerlifting Cup · IPF11162.1 lbs440.9 lbs / 358.3 lbs / 501.6 lbs1,300.7 lbs (590 kg)428.8
    2023-06-03Open de Toulouse · FFForce2161.8 lbs457.5 lbs / 352.7 lbs / 534.6 lbs1,344.8 lbs (610 kg)443.8
    2022-12-10Championnat Régional d'Occitanie FA/PL · FFForce5156.5 lbs418.9 lbs / 330.7 lbs / 485 lbs1,234.6 lbs (560 kg)416.6
    2022-11-05Grand Prix des départements d'Occitanie · FFForce1156.7 lbs407.9 lbs / 325.2 lbs / 507.1 lbs1,240.1 lbs (562.5 kg)418.0
    2022-05-14Championnats de France Jeunes de Force Athlétique · FFForce8144.7 lbs380.3 lbs / 319.7 lbs / 479.5 lbs1,179.5 lbs (535 kg)420.9
    2022-03-24European University Cup · EPF4143.6 lbs374.8 lbs / 319.7 lbs / 457.5 lbs1,151.9 lbs (522.5 kg)413.4
    2021-12-11Grand Prix des départements d'Occitanie · FFForce1144.4 lbs374.8 lbs / 297.6 lbs / 418.9 lbs1,091.3 lbs (495 kg)390.1
    2021-05-29Compétition Qualificative France FA PL DC BP Occitanie · FFForce1144.6 lbs352.7 lbs / 253.5 lbs / 396.8 lbs1,003.1 lbs (455 kg)358.1
    2021-03-20Open FA PL DC BP Occitanie · FFForce1144.4 lbs341.7 lbs / 248 lbs / 418.9 lbs1,008.6 lbs (457.5 kg)360.5
    2020-10-10Premier Pas FA PL DC BP Occitanie · FFForce1140.7 lbs275.6 lbs / 181.9 lbs / 308.6 lbs766.1 lbs (347.5 kg)279.3

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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